Find Cutting Therapists & Counselors in Capitol Hill of Washington DC, DC.

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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Capitol Hill of Washington DC, DC Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Jessica Jobaris, mental health therapist in Washington
Jessica Jobaris
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!


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Picture of Jessica Jobaris, mental health therapist in Washington
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Are We a Match?

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Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!

Something to know about my approach is:

My master's degree specialized in trauma-informed Relational Psychodynamic Therapy. Basically, the therapist and client relate in the 'here and now,' establishing a transformative connection through supportive presence. Clients lead the way!

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Divorce and Separation
  • Grief
  • Infertility
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Reparenting Yourself
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Worth
  • Situational Grief
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Trauma From Abuse
  • Women
  • Young Adults
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Map in Seattle, Washington for Jessica Jobaris therapy location.
0.8 miles from you
Picture of Bee Cook, mental health therapist in Washington
Bee Cook
Together, we will:

We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.


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Picture of Bee Cook, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.

Something to know about my approach is:

In our work together, you can expect a warm, nonjudgmental presence as we explore your inner world. I offer a space where all parts of you are welcome, even those you've tried to push away. My goal is for you to feel truly seen, heard, and understood

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Alzheimer's
  • Anger Disorders
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant Personality Disorder
  • Body Image
  • Cancer
  • Career Counseling
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Pain
  • Codependency
  • Complex Trauma
  • Cutting
  • Dementia
  • Depression
  • Depressive Disorders
  • Disability
  • Divorce and Separation
  • Eating Disorders
  • Faith and Spirituality
  • Family Conflict
  • Gender Identity
  • Generalized Anxiety Disorder
  • Highly Sensitive People (HSPs)
  • Histrionic Personality Disorder
  • Immigrants
  • Insomnia and Sleep Problems
  • Intellectual Disabilities
  • Intergenerational Trauma
  • Job Stress
  • Kink
  • Learning Disabilities
  • LGBTQ+
  • Life Transitions
  • Major Depressive Disorder
  • Marriage
  • Men
  • Mild Depression
  • Multicultural Identity
  • Neurodivergence
  • Open Relationships
  • Panic Attacks
  • Panic Disorders
  • Parental Burnout
  • Parenting
  • Parenting Skills
  • Persistant Depressive Disorder
  • Personal Growth
  • Political Anxiety
  • Polyamory
  • Rape and Sexual Assault
  • Relationships
  • Seasonal Depression
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexuality
  • Social Anxiety
  • Spirituality
  • Spiritual Trauma
  • Suicidal Ideation
  • Teen Depression
  • Tourette Disorder
  • Trauma
  • Veterans/Military Families
  • White Privilege
  • Women
  • Women Veterans
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Map in Seattle, Washington for Bee Cook therapy location.
1.8 miles from you
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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
Read more about me
Map in Seattle, Washington for Aubriana Teeley therapy location.
2.0 miles from you
Picture of Shamus Chierotti, mental health therapist in Washington
Shamus Chierotti
Together, we will:

Explore why you are feeling unsatisfied in your life. And through our work together, help you recognize the barriers or problems that have been affecting you and what, if any changes need to be made to address them.


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Are We a Match?

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Picture of Shamus Chierotti, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore why you are feeling unsatisfied in your life. And through our work together, help you recognize the barriers or problems that have been affecting you and what, if any changes need to be made to address them.

Something to know about my approach is:

I believe that you are the biggest expert on your own life in the world. As such, I want to use my expertise to work with you to help explore why you are feeling stuck or disconnected, while following your expertise on yourself and your experiences.

FOCUS AREAS:
  • Depression
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Harm
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Map in Gig Harbor, Washington for Shamus Chierotti therapy location.
25.7 miles from you
Picture of Brittany VelaBorja, mental health therapist in Washington
Brittany VelaBorja
Together, we will:

focus on building your self-confidence, exploring strategies to manage anxious thoughts, and developing healthier ways to set boundaries and communicate effectively.


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Are We a Match?

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Picture of Brittany VelaBorja, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

focus on building your self-confidence, exploring strategies to manage anxious thoughts, and developing healthier ways to set boundaries and communicate effectively.

Something to know about my approach is:

I believe in a person centered approach - utilizing my education to build upon your skills. My work is drawn from CBT, DBT, EFFT and others, to best fit you and your goals. Together, we'll find what works.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional Regulation
  • Self-Harm
  • Young Adults
Read more about me
Brittany VelaBorja remote and phone therapy in Washington