Casey Applegate-Aguilar
Together, we will:
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCasey Applegate-Aguilar
Together, we will:
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
Something to know about my approach is:
I use gentle, empowering approaches such as clinical hypnosis, mindfulness, expressive arts, dreamwork, "parts" therapy, and body-oriented psychotherapy to support clients in uncovering their inner wisdom and stepping into their true Selves.
FOCUS AREAS:
- Addictions
- Anxiety
- Chronic Pain
- Habit Change
- Parenting
- Trauma
Kedian Dixon
Together, we will:
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKedian Dixon
Together, we will:
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
Something to know about my approach is:
I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Black Women
- Boundaries
- Burnout
- Career Burnout
- Caribbean Women
- Confidence
- Couples
- Cultural Trauma
- Depression
- Grief
- Healthcare Professionals
- Identity
- Imposter Syndrome
- Interracial Relationships
- Job Stress
- Life Transitions
- Mid-Life Issues
- Parental Burnout
- Perfectionism
- Premarital Counseling
- Professional Women
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Relationships
- Self-Esteem
- Stress
- Trauma
- Women
- Working Professionals
- Workplace Issues
- Work Stress
Laura Howell
Together, we will:
discover inner resources for deep well-being, healing, self-compassion, and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Howell
Together, we will:
discover inner resources for deep well-being, healing, self-compassion, and confidence.
Something to know about my approach is:
I utilize traditional and innovative therapeutic approaches based on your unique preferences and needs. I am an authorized meditation teacher who incorporates the tools of mindfulness, guided imagery, and relaxation as holistic options.
FOCUS AREAS:
- Abuse
- Adjustment Disorders
- Anxiety
- Chronic Pain
- Complex PTSD (C-PTSD)
- Depression
- Divorce and Separation
- Domestic Violence
- End of Life
- Gender Identity
- Grief
- Illness and Disease
- Infertility
- Infidelity
- Insomnia and Sleep Problems
- Life Changes
- Mood Disorders
- Parenting
- Postpartum
- Pregnancy and Infant Loss
- Relationships
- Religious Trauma
- Sadness
- Self-Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Transgender
- Trauma
- Veterans/Military Families
Rachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
Something to know about my approach is:
I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Stress
Grace McGathey
Together, we will:
We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyGrace McGathey
Together, we will:
We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.
Something to know about my approach is:
I incorporate several theoretical frameworks into my therapy practice, and am most drawn to Acceptance and Commitment Therapy and Somatic Therapy in the context of Attachment Theory and Respectful/Reciprocal Relationships.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Elder Care Issues
- Families
- Family Dynamics
- Health Anxiety
- Healthcare Professionals
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Perinatal Mood/Anxiety Disorders
- Pregnancy
- Relationships
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