We will explore how past and current life experiences effect relationships with others, work life and sense of self.
We will explore how past and current life experiences effect relationships with others, work life and sense of self.
I work to gain a deep understanding of the presented concerns, paying close attention how past trauma and previous experiences can shape current concerns. It is important that clients feel heard and understood.
Explore what it means for you live authentically and vibrantly.
I like to use what works best with the individual I am working with.
We will partner to develop a plan that is aligned with your goals for our time together.
We will partner to develop a plan that is aligned with your goals for our time together.
I practice with a non-judgmental approach and am welcoming to people from various backgrounds and identity groups. I am personally bicultural and intentionally try to create spaces that feel welcoming and respectful of you and your strengths.
Each and every one of us brings a unique set of life experiences to the table. You are not alone on this journey. Together we will face fears, grief, trauma and overall life stressors and cope with challenging emotions and feelings.
Each and every one of us brings a unique set of life experiences to the table. You are not alone on this journey. Together we will face fears, grief, trauma and overall life stressors and cope with challenging emotions and feelings.
Various life stressors may create anxiety and depression that can feel debilitating. Client's suffering from mental health issues can expect a non judgmental and compassionate environment with a focus on evidenced based interventions.
Life can be hard and even the strongest and most prepared of us will face challenges along the way that will be difficult to navigate. I will listen, sit with you, support you, and together we will figure out how to work through it.
Life can be hard and even the strongest and most prepared of us will face challenges along the way that will be difficult to navigate. I will listen, sit with you, support you, and together we will figure out how to work through it.
I believe in equality for all and am passionate about social justice issues. I am LGBTQ+ allied and affirming and I strongly support gender rights and racial equality. I am also an animal-lover and will always advocate against animal cruelty.