Work towards meeting your goals. No matter what they are I’m here to walk your path with you. Please feel free to call or text my main number for more information or to make an appointment.
Work towards meeting your goals. No matter what they are I’m here to walk your path with you. Please feel free to call or text my main number for more information or to make an appointment.
Casual and inviting sessions either in person or online. As a therapist I strive to be in your corner in whatever capacity it is that you need help. I work well with unique circumstances and not traditional relationships.
Clients will have an opportunity to discuss any areas of their life that causes them distress and prevent them from their true purpose.
Clients will have an opportunity to discuss any areas of their life that causes them distress and prevent them from their true purpose.
While working with me, you will feel a sense of acceptance and validation. I will show understanding, empathy, and genuine concern for whatever you're going through. I will provide tools and guidance down a path of discovery.
Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.
Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.
Some therapists just sit and listen or ask how your week is going, but I'm going to engage you and we'll develop plans and you'll have work to do on your own to help you heal. This isn't just talk therapy. You're going to learn new skills with me.
Immediately find a space where you are comfortable sharing, listening and learning. The priority is to get you on the path of mental stability. I want you living confidently in this world without anxieties and ignoring triggers.
Immediately find a space where you are comfortable sharing, listening and learning. The priority is to get you on the path of mental stability. I want you living confidently in this world without anxieties and ignoring triggers.
I am passionate about assisting others, navigate through life challenges and issues through motivation, empowerment and support. I feel my purpose is to help others improve their quality of life.
If you are ready to find more joy in your life, I am ready to help guide you! Let's work to revitalize the best version of yourself and find tools to help you wherever you are in your journey.
If you are ready to find more joy in your life, I am ready to help guide you! Let's work to revitalize the best version of yourself and find tools to help you wherever you are in your journey.
I believe in a collaborative approach that encompasses all of your needs and meets you where you are with gentle encouragement. I use several therapeutic approaches including mindfulness, CBT, and ACT to support clients.