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Find Optum Therapists & Counselors in Minnesota.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Wherever you are located in Minnesota from Apple Valley to Woodbury or even Maple Grove, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Minnesota Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (45 total therapists)
Showing 1 - 5 (45 total therapists)
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Picture of Tatiana Rivera Cruz, mental health therapist in Minnesota, Puerto Rico
Tatiana Rivera Cruz
Together, we will:

Im interested in working topics that makes your feel uncomfortable.


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Picture of Tatiana Rivera Cruz, mental health therapist in Minnesota, Puerto Rico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Im interested in working topics that makes your feel uncomfortable.

Something to know about my approach is:

My approach is centered in being a team. I also work with CBT, CPT, existential therapy and many approaches can help through this process. I believe that there's a approach that fits everyones needs and I would love to be part of your team.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Grief
  • Panic Disorders
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Tatiana Rivera Cruz remote and phone therapy in Minnesota, Puerto Rico
Picture of Carlyn Becker, mental health therapist in Minnesota
Carlyn Becker
Together, we will:

Your overall health and well-being are paramount. Together we will work towards reclaiming control and moving forward towards a brighter, healthier future.


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Are We a Match?

Take Our Survey
Picture of Carlyn Becker, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Your overall health and well-being are paramount. Together we will work towards reclaiming control and moving forward towards a brighter, healthier future.

Something to know about my approach is:

I recognize that what works for one person may not work for another, so my services are tailored to meet your unique needs. I offer a safe and confidential space for healing through secure virtual meetings.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
Read more about me
Carlyn Becker remote and phone therapy in Minnesota
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Picture of Julia Champion, mental health therapist in Minnesota
Julia Champion
Together, we will:

We will work together to help you meet your goals and find relief from your troubles.


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Are We a Match?

Take Our Survey
Picture of Julia Champion, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to help you meet your goals and find relief from your troubles.

Something to know about my approach is:

I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to insight and a sense of relief.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Insomnia and Sleep Problems
  • Life Transitions
  • Relationships
  • Stress
Read more about me
Julia Champion remote and phone therapy in Minnesota
Picture of Matthew Dang, mental health therapist in Minnesota
Matthew Dang
Together, we will:

Working together, we will improve the quality of your relationships, tackle mental health challenges, and explore your existential meaning.


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Are We a Match?

Take Our Survey
Picture of Matthew Dang, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Working together, we will improve the quality of your relationships, tackle mental health challenges, and explore your existential meaning.

Something to know about my approach is:

My approach is collaborative, strengths-based, and aims to provide practical information and specific strategies for each unique challenge and problem.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Grief
  • Interpersonal Difficulties
  • Parenting
  • Stress
  • Trauma
Read more about me
Matthew Dang remote and phone therapy in Minnesota
Picture of Michele  Sitorus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Michele Sitorus
Together, we will:

Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.


View Profile

Are We a Match?

Take Our Survey
Picture of Michele  Sitorus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.

Something to know about my approach is:

I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Avoidant Personality Disorder
  • Communication Skills
  • Depression
  • Families with Autism-related challenges
  • Healing From Relationships
  • High-Functioning Autism
  • High-Functioning Depression
  • Parenting Children With ADHD
  • Relational Trauma
  • Relationship Distress
  • Social Anxiety
  • Social Skills
Read more about me
Michele  Sitorus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...