confront the things that interfere with living a fulfilling life. Through the mastery of healthier coping skills, we will interrupt the harmful patterns that maintain eating disorders, addictions, and self-deprecation. My goal is to help you thrive.
confront the things that interfere with living a fulfilling life. Through the mastery of healthier coping skills, we will interrupt the harmful patterns that maintain eating disorders, addictions, and self-deprecation. My goal is to help you thrive.
I rely on therapy approaches designed to help people explore, and tap into their own strengths and abilities to improve their lives. I rely on person-centered, trauma-informed, CBT, and mindfulness practices with my clients.
At times, we can be challenged by phase of life adjustments and may need help in managing our life adjustments. Dr. Wickliffe treats a wide variety of challenges that individuals may be facing. Such as: anxiety and family dynamics
At times, we can be challenged by phase of life adjustments and may need help in managing our life adjustments. Dr. Wickliffe treats a wide variety of challenges that individuals may be facing. Such as: anxiety and family dynamics
Dr. Wickliffe uses an energetic strengths-based approach to empower her patients.
Identify, understand and change behaviors that no longer serve you; learn and practice skills to help you stay present; face the fears that are holding you back; and, ultimately, live a more meaningful life!
Identify, understand and change behaviors that no longer serve you; learn and practice skills to help you stay present; face the fears that are holding you back; and, ultimately, live a more meaningful life!
I help people understand and embrace their anxiety instead of feeling overwhelmed by it and constantly worried about the "what-ifs." I use research-backed, proven approaches, such as CBT, ACT, and Exposure and Response Prevention (ERP).
help you develop strategies to address your most immediate concerns while simultaneously helping you address the underlying causes. We will practice new ways of thinking and behaving that will allow you to build the life you desire.
help you develop strategies to address your most immediate concerns while simultaneously helping you address the underlying causes. We will practice new ways of thinking and behaving that will allow you to build the life you desire.
I create a safe space for clients to share their emotions, thoughts, and concerns. I work with clients to gain clarity on the patterns that are creating the challenges in their life. I believe in the importance of the here and now.
Our goal would be to work together to build a plan to grow and heal as well as learn new skills to cope with the stress that may be in your life.
Our goal would be to work together to build a plan to grow and heal as well as learn new skills to cope with the stress that may be in your life.
My goal is to work collaboratively with you in a safe, supportive person centered environment to identify what you would like to work on. I want to learn what your goals are for treatment and we can explore them together.