Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
The progress you make in therapy is largely determined by what you do between sessions. As a psychologist, I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.
I specialize in treating trauma, PTSD, eating disorders, and food addiction. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.
I specialize in treating trauma, PTSD, eating disorders, and food addiction. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.
My clinical work focuses on helping clients heal old wounds, learn and use effective tools, and begin to build a full life. I believe in walking alongside my clients to identify areas of concern and empower them to change course to reach their goals.
I offer a warm and welcoming approach to psychiatric care, providing comprehensive assessments and evidence-based treatments. Whether you prefer the comfort of your home or an office appointment, I am here to help. I specialize in treating a range of conditions, including depression, anxiety, bipolar disorder, PTSD, and substance abuse. With a focus on psychotherapy and medication management, I am dedicated to caring for clients of all ages.
I offer a warm and welcoming approach to psychiatric care, providing comprehensive assessments and evidence-based treatments. Whether you prefer the comfort of your home or an office appointment, I am here to help. I specialize in treating a range of conditions, including depression, anxiety, bipolar disorder, PTSD, and substance abuse. With a focus on psychotherapy and medication management, I am dedicated to caring for clients of all ages.
I believe that the best way to treat my mental health condition is through a combination of psychotherapy and medication management. These evidence-based approaches have been proven to be effective and can help me achieve the best possible outcome for my well-being.
start by putting the puzzle together that explains how things got the way the are for you. We'll identify the efforts you made to live your best life, but that ultimately may have fallen short. And then we'll patch together a plan that can work.
start by putting the puzzle together that explains how things got the way the are for you. We'll identify the efforts you made to live your best life, but that ultimately may have fallen short. And then we'll patch together a plan that can work.
that I don't see you as broken and needing to be fixed, and I don't judge. I see you and I as the same: humans struggling to find meaning, and trying to be effective in what matters most deeply to us. We'll work together to help you get unstuck.
Let's make your mental health a priority. You don't have to face this journey alone; together, we can lay the groundwork for a future where you're in control, not your struggles.
Let's make your mental health a priority. You don't have to face this journey alone; together, we can lay the groundwork for a future where you're in control, not your struggles.
I believe that the mind and body function as one and work towards a holistic approach to therapy that focuses on overall health.