You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
I will be with you in untangling issues that cause distress and will guide you in exploring different perspectives and behaviors that meet your needs. I will gently challenge you when appropriate and also encourage you to honor your needs.
I will be with you in untangling issues that cause distress and will guide you in exploring different perspectives and behaviors that meet your needs. I will gently challenge you when appropriate and also encourage you to honor your needs.
My questions and interventions are tailored to your therapeutic goals. In my practice I integrate: Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), psychodynamic and mindfulness.
I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.
I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.
I work with individuals and families that are struggling with mental health issues. I work with adults with a combination of mental health, addiction and trauma related issues.
Those I work with find themselves feeling stuck and wanting to better understand their thoughts, emotions, and responses to their environments and others around them. Finding balance, acceptance, and compassion for yourself is attainable.
Those I work with find themselves feeling stuck and wanting to better understand their thoughts, emotions, and responses to their environments and others around them. Finding balance, acceptance, and compassion for yourself is attainable.
I use an integrated approach to therapy, incorporating evidenced-based tools and encouragement of self-compassion, acceptance, and mindfulness.
Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.
Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.
You are in control during session, this is your time to use however you need to. I use an evidence based, person centered, trauma informed approach. We can move as quickly or slowly as you need to.
You come to sessions with more than the struggles you're facing. You bring your hopes, values, culture, &experiences. Together we will dive into your story, identify goals, &navigate obstacles to creating new habits or patterns while finding healing.
You come to sessions with more than the struggles you're facing. You bring your hopes, values, culture, &experiences. Together we will dive into your story, identify goals, &navigate obstacles to creating new habits or patterns while finding healing.
I am dedicated to working collaboratively with my clients in their journey for healing and personal growth in a safe, compassionate, supportive & holistic environment that allows us to show up as exactly who we are.