My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.
My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.
There will be bumps along the way, but I hope to provide you with a warm and empathetic space where you can explore and gain the confidence you need to accomplish any goal you want to strive towards together.
I hope together we will meet and exceed all of your goals. You deserve to be happy, healthy, and fulfilled and you are not alone in this journey. I'm so proud of you for taking this first step in seeking out therapy, you're amazing!
I hope together we will meet and exceed all of your goals. You deserve to be happy, healthy, and fulfilled and you are not alone in this journey. I'm so proud of you for taking this first step in seeking out therapy, you're amazing!
I believe you are the expert on your life and I am here to facilitate your growth and healing in a supportive, non-judgmental environment we will create together. I hope you will come as you are to each session.
Establish boundaries, develop coping skills, identify individual strengths, set goals to work towards, modify behaviors, discuss difficult topics, talk about the past, and create a therapeutic space that you feel safe, secure, and comfortable in.
Establish boundaries, develop coping skills, identify individual strengths, set goals to work towards, modify behaviors, discuss difficult topics, talk about the past, and create a therapeutic space that you feel safe, secure, and comfortable in.
My approach is eclectic, but goal-oriented. Each session might look different as we incorporate new evidence-based interventions and cater to your needs in the here-and-now. My goal is that you are getting what you want and need out of therapy.
We can explore where you are now and where you would like to be in the near future. Discover, build, & strengthen your sense of self, control, & focus. We will see it through together with self-care, self-love , and self-empathy.
We can explore where you are now and where you would like to be in the near future. Discover, build, & strengthen your sense of self, control, & focus. We will see it through together with self-care, self-love , and self-empathy.
I am a licensed psychotherapist with over 20 years’ experience treating children, young adults, families, and individuals suffering anxiety, depression, trauma, grief, loss, adjustment and marital/relationship issues.
We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.
We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.
I have a deep sense of purpose to connect with others and offer support where I can. I want to hear your story, celebrate strengths and mourn losses, and join you as an ally on your journey through life and growth.