unveil your mental and emotional processes that influence your behavior.
unveil your mental and emotional processes that influence your behavior.
My counseling philosophy is rooted in the belief that our life experiences and innermost thoughts and feelings strongly impact who you are today.
Together we will work to better your life experiences. I consider therapy to be a gift to give yourself.It would be my honour to share this experience with you.
Together we will work to better your life experiences. I consider therapy to be a gift to give yourself.It would be my honour to share this experience with you.
I utilise Cognitive Behavioural Theory, Motivational Interviewing Theory, and spiritual l practices. I am compassionate and non-judgmental. Speak honestly on any and all topics you want to. I am fully committed to listen and help.
I value your unique experiences and perspectives and create a safe space where empathy and understanding can thrive. Together, we will navigate your journey towards healing and growth. I look forward to embarking on this transformative path together!
I value your unique experiences and perspectives and create a safe space where empathy and understanding can thrive. Together, we will navigate your journey towards healing and growth. I look forward to embarking on this transformative path together!
As an empathetic, compassionate, and knowledgeable therapist, I strive to create a safe and welcoming environment for clients to explore their concerns as their true and authentic selves.
My stance on therapy is that clients and I work together to achieve their goals. Let’s work together to create the future that you want.
My stance on therapy is that clients and I work together to achieve their goals. Let’s work together to create the future that you want.
My approach is strength based and client focused. It is important to meet the client where they are and help them grow in the ways that they want. I utilize a combination of CBT, DBT, IFS and motivational interviewing.
From my perspective, one’s mind, body and spirit must be strong, healthy and in sync for one to be truly happy and feel fulfilled.
From my perspective, one’s mind, body and spirit must be strong, healthy and in sync for one to be truly happy and feel fulfilled.
Focusing on harm reduction, I utilize a client-centered approach, working from a systems perspective, to help families resolve their internal and external conflicts in a holistic manner.