Dr. Kalya Castillo
Together, we will:
Using a collaborative approach, we will first identify what brings you to therapy and specify goals that you hope to target in our work together. On an ongoing basis we will review whether your goals have been attained and apply changes as necessary.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kalya Castillo
Together, we will:
Using a collaborative approach, we will first identify what brings you to therapy and specify goals that you hope to target in our work together. On an ongoing basis we will review whether your goals have been attained and apply changes as necessary.
Something to know about my approach is:
I use a trauma-informed lens and apply an integrated approach, using psychodynamic, cognitive behavioral, and dialectical behavioral techniques. We will identify unhelpful thoughts and problematic patterns in your life to guide our treatment plan.
FOCUS AREAS:
- Adolescent Anxiety
- Agoraphobia
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Complex PTSD (C-PTSD)
- Depression
- Functional Anxiety
- Generalized Anxiety Disorder
- High-Functioning Depression
- Microaggressions
- Racial Trauma
- Social Anxiety
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Ashley Pichardo, LMHC
Together, we will:
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAshley Pichardo, LMHC
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
Something to know about my approach is:
I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.
FOCUS AREAS:
- Anger
- Anxiety
- Burnout
- Caregivers
- Childhood Trauma
- Depression
- Family Trauma
- Loneliness
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sadness
- Stress
- Trauma
- Women
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Shaudi Adel
Together, we will:
I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy,
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShaudi Adel
Together, we will:
I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy,
Something to know about my approach is:
I also approach my work with clients in a holistic way, paying attention to the mind, body, and soul. I believe these elements are integrated, so I take the time to teach relevant skills and explore how we can enhance your life.
FOCUS AREAS:
- Anxiety
- Depression
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
/-73.9932872,40.7602619,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Monica Parham
Together, we will:
By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonica Parham
Together, we will:
By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.
Something to know about my approach is:
My ultimate goal isn't just to alleviate your symptoms—it's to help you rediscover your authentic self & live a life aligned with your true values & aspirations.
FOCUS AREAS:
- Academic Issues
- Adjustment Issues
- Adolescents
- Anxiety
- Attachment Issues
- Behavioral Issues
- BIPOC
- Bullying
- Burnout
- Childhood Trauma
- Codependency
- Confidence
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Existential Issues
- Family Conflict
- Identity
- Intergenerational Trauma
- LGBTQ+
- Life Transitions
- Loneliness
- Mood Disorders
- Multicultural Identity
- Panic Attacks
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Racism
- Relationship Distress
- Self-Esteem
- Social Anxiety
- Stress
- Teenagers
- Trauma
- Women
- Worrying
- Young Adults
/-73.9681954,40.7611177,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Lindsey Wright
Together, we will:
explore your life to help you become more self-aware, learn new ways to cope, optimize your medications and help you connect with your inner wisdom and life's story so that you can live in alignment with your values, goals and sources of meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Wright
Together, we will:
explore your life to help you become more self-aware, learn new ways to cope, optimize your medications and help you connect with your inner wisdom and life's story so that you can live in alignment with your values, goals and sources of meaning.
Something to know about my approach is:
I'm an eclectic psychotherapist and psychopharmacologist but particularly enjoy insight-oriented, existential, humanistic, narrative therapies, meaning centered psychotherapy, dignity therapy, CBT, IFS, psychodynamic approaches and palliative care.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Chronic Illness
- Depressive Disorders
- End of Life
- Generalized Anxiety Disorder
- Psychedelic Integration
- Psychiatric Assessment and Diagnosis
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