Browse > New York > Rochester > Body Image

Find Body Image Therapists & Counselors in Rochester, NY.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Rochester, the suburbs of Rochester, other nearby places such as Buffalo, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Rochester, NY Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (199 total therapists)
Showing 1 - 5 (199 total therapists)
Filters:
Picture of Torian Yancey-Stembridge, mental health therapist in New York
Torian Yancey-Stembridge
Together, we will:

may discuss your past, your values, and your needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Torian Yancey-Stembridge, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

may discuss your past, your values, and your needs.

Something to know about my approach is:

I try to balance being compassion with being honest and direct with my feedback and support. My goal that you walk away with validation, new ways to cope, and some helpful things to think about outside of sessions.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Balance
  • Life Transitions
  • Self-Esteem
  • Situational Stress
Read more about me
Torian Yancey-Stembridge remote and phone therapy in New York
Picture of Aaron Klein, mental health therapist in New York
Aaron Klein
Together, we will:

We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Aaron Klein, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.

Something to know about my approach is:

We will build trust as we work on creating a fresh, vital connection with your mind and body. We explore all facets of what makes you who you are, not only what's painful. During the tough times, you will know that I'm with you every step of the way.

FOCUS AREAS:
  • Addictive Behaviors
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Attachment Issues
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Couples
  • Depressive Disorders
  • Developmental Trauma
  • Dissociation
  • Dual Diagnosis
  • Emerging Adults
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexual Issues
  • Sexual Trauma
  • Toxic Families
  • Young Adults
Read more about me
Aaron Klein remote and phone therapy in New York
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Allie Kidd, mental health therapist in New York, Ohio
Allie Kidd
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?”


View Profile

Are We a Match?

Take Our Survey
Picture of Allie Kidd, mental health therapist in New York, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?”

Something to know about my approach is:

I'm not a blank slate, I'm here with you in healing from being the "best" and taking on everything like it's your job (because I've been there too). Fears of being judged, criticized and yelled at don't have to rule your life anymore.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxious Attachment
  • Assertiveness
  • Attachment Issues
  • Birth Trauma
  • Body Acceptance
  • Caregivers
  • Caretakers
  • Change
  • Childbirth
  • Chronic Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Confidence
  • Distress Tolerance
  • Domestic Violence
  • Families
  • Functional Anxiety
  • High-Functioning Anxiety
  • High-Risk Pregnancy
  • Identity
  • Infertility
  • Infidelity
  • Loneliness
  • Love Addiction
  • Medical Trauma
  • Mood Swings
  • Motherhood
  • Overachievers
  • Overwhelm
  • Parent-Child Relationship
  • Parenting
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationships
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Substance Use
  • Teen Parents
  • Trauma
  • Vicarious Trauma
  • Women
  • Womxn's Health
Read more about me
Allie Kidd remote and phone therapy in New York, Ohio
Picture of Genesis Sosa, mental health therapist in New York
Genesis Sosa
Together, we will:

Improve stress management, self esteem, and relationships. As your guide we can work to uncover you automatic reactions to stressors, why you might respond in that way and how you can begin to respond in a way that leads you where you want to be..


View Profile

Are We a Match?

Take Our Survey
Picture of Genesis Sosa, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Improve stress management, self esteem, and relationships. As your guide we can work to uncover you automatic reactions to stressors, why you might respond in that way and how you can begin to respond in a way that leads you where you want to be..

Something to know about my approach is:

My approach is a combination of CBT and strength based. As your guide we bring awareness on how thoughts and emotions influence our behaviors and how we can implement our strengths to essentially flip the script on how we treat ourselves and others.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety in Relationships
  • Coping Skills
  • Self-Esteem
  • Situational Stress
Read more about me
Genesis Sosa remote and phone therapy in New York
Picture of Angela Giardina, mental health therapist in New York
Angela Giardina
Together, we will:

Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela Giardina, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.

Something to know about my approach is:

I practice psychodynamic, CBT and strengths based psychotherapy varying based on individual needs. I am collaborative as I believe that ultimately YOU are the expert and navigator of yourself and your healing.

FOCUS AREAS:
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Attachment Styles
  • Body Image
  • Career Burnout
  • Chronic Stress
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Disordered Eating
  • Emotional Eating
  • Emotional Regulation
  • Family Conflict
  • Friendships
  • Grief
  • LGBTQ+
  • Life Transitions
  • Negative Self-Talk
  • New Job Transition
  • New Parent
  • Panic Attacks
  • Relationship Conflict
  • Reparenting Yourself
  • School Issues
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Trauma
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Angela Giardina remote and phone therapy in New York