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Find Caregivers Therapists & Counselors in Schenectady, NY.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Schenectady, the suburbs of Schenectady, other nearby places such as Albany, Troy, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Schenectady, NY Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Dru Collins-Minch, mental health therapist in Connecticut, New Jersey, New York, Texas
Dru Collins-Minch
Together, we will:

I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.


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Picture of Dru Collins-Minch, mental health therapist in Connecticut, New Jersey, New York, Texas
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Together, we will:

I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.

Something to know about my approach is:

I draw from a variety of evidence-based therapeutic techniques and modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy to help you grow and develop effective coping strategies.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Career Burnout
  • Career Coaching
  • Caregivers
  • Complex PTSD (C-PTSD)
  • Consensual Non-Monogamy
  • Depressive Disorders
  • Divorce and Separation
  • Ethical Non-Monogamy
  • Gaslighting
  • Grief
  • Identity
  • Internet Use
  • Interracial Relationships
  • LGBTQ+
  • LGBTQ Family Development
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sex Addiction
  • Sex Therapy
  • Substance Abuse Intervention
Read more about me
Dru Collins-Minch remote and phone therapy in Connecticut, New Jersey, New York, Texas
Picture of Tanya Dunbar-Stone, mental health therapist in New York
Tanya Dunbar-Stone
Together, we will:

Soar! In a short period of time, you will experience relief and gain strength as we utilize strategies designed specifically for you and your current issues. We will utilize deep breathing techniques that will help with day-to-day stress, as well.


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Are We a Match?

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Picture of Tanya Dunbar-Stone, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Soar! In a short period of time, you will experience relief and gain strength as we utilize strategies designed specifically for you and your current issues. We will utilize deep breathing techniques that will help with day-to-day stress, as well.

Something to know about my approach is:

It is Solution-Focused! I help children and adults identify life stressors and we work together to set goals and implement satisfying solutions to alleviate them. My positive psychotherapy techniques will help you overcome challenges and thrive.

FOCUS AREAS:
  • Antisocial Personality Disorder
  • Anxiety
  • Body Image
  • Bullying
  • Caregivers
  • Chronic Illness
  • Confidence
  • Couples
  • Depression
  • Educational Advocacy
  • Emotional Disturbance
  • End of Life
  • Families with Autism-related challenges
  • Family Conflict
  • Fitness Goals
  • Grief
  • Infidelity
  • Internet Use
  • Life Skills
  • Narcissistic Abuse
  • Parent-Child Relationship
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Starting College
  • Stress
  • Substance Use Disorders
  • Test/Performance Anxiety
  • Toxic Work Environment
  • Weight Management
Read more about me
Tanya Dunbar-Stone remote and phone therapy in New York
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Picture of Monica Encina-Romero, mental health therapist in New York
Monica Encina-Romero
Together, we will:

delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.


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Are We a Match?

Take Our Survey
Picture of Monica Encina-Romero, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.

Something to know about my approach is:

In life, we all share a common yearning – to be loved, accepted, and heard. This longing extends to your loved ones, and it extends to me. Just like you, I am navigating the twists and turns of life, discovering the beauty and challenges it presents.

FOCUS AREAS:
  • Childhood Trauma
  • Children of Divorce
  • COVID-Related Stress and Anxiety
  • Empowering Women
  • End of Life
  • Finding Meaning or Purpose
  • Grief
  • Healthcare Professionals
  • Law Enforcement
  • Life Transitions
  • Native Americans
  • Overwhelm
  • Parenting
  • Parenting Children with Anxiety
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Stress
  • Women
  • Women Veterans
  • Work-Life Balance
Read more about me
Monica Encina-Romero remote and phone therapy in New York
Picture of Allison Zhang, mental health therapist in New York
Allison Zhang
Together, we will:

Whatever your struggle is, it's worth talking about. My goal is to come up with treatment that feels right to you, ultimately hoping that together we can alleviate some of the pain, anxiety, or stress that you are experiencing.


View Profile

Are We a Match?

Take Our Survey
Picture of Allison Zhang, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whatever your struggle is, it's worth talking about. My goal is to come up with treatment that feels right to you, ultimately hoping that together we can alleviate some of the pain, anxiety, or stress that you are experiencing.

Something to know about my approach is:

I am a thoughtful, patient therapist, who strives to meet my clients where they are. I understand that every client is unique in their therapeutic needs, so I utilize a variety of techniques that will benefit each individual client.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Age 20s & 30s
  • Aging Parents
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Behavior Change
  • Couples
  • Crisis
  • Cultural Adjustment
  • Depression
  • Eating Disorders
  • Emerging Adults
  • Fear of Failure
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Racial Justice
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Self-Regulation
  • Sexuality
  • Social Justice
  • Suicidal Ideation
  • Trauma
Read more about me
Allison Zhang remote and phone therapy in New York
Picture of Allie Kidd, mental health therapist in New York, Ohio
Allie Kidd
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?”


View Profile

Are We a Match?

Take Our Survey
Picture of Allie Kidd, mental health therapist in New York, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?”

Something to know about my approach is:

I'm not a blank slate, I'm here with you in healing from being the "best" and taking on everything like it's your job (because I've been there too). Fears of being judged, criticized and yelled at don't have to rule your life anymore.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxious Attachment
  • Assertiveness
  • Attachment Issues
  • Birth Trauma
  • Body Acceptance
  • Caregivers
  • Caretakers
  • Change
  • Childbirth
  • Chronic Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Confidence
  • Distress Tolerance
  • Domestic Violence
  • Families
  • Functional Anxiety
  • High-Functioning Anxiety
  • High-Risk Pregnancy
  • Identity
  • Infertility
  • Infidelity
  • Loneliness
  • Love Addiction
  • Medical Trauma
  • Mood Swings
  • Motherhood
  • Overachievers
  • Overwhelm
  • Parent-Child Relationship
  • Parenting
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationships
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Substance Use
  • Teen Parents
  • Trauma
  • Vicarious Trauma
  • Women
  • Womxn's Health
Read more about me
Allie Kidd remote and phone therapy in New York, Ohio