Therapy is your time, and so is your healing journey, but this all begins by YOU putting YOU first. While the first step of reaching out may be hard, consider how far you have come and the places you want to go.
Therapy is your time, and so is your healing journey, but this all begins by YOU putting YOU first. While the first step of reaching out may be hard, consider how far you have come and the places you want to go.
Together we will use a collaborative approach tailored to your wants and needs. I’ll find creative ways for us to reach your goals and discover your full potential. I’m here to encourage your growth and highlight your ability to overcome obstacles.
As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights. My clinical approach is varied.
Whether you’re going through a stressful life transition, navigating your identity, or simply looking for a space to unload, I’m here to offer skills, strategies, and support to guide you along your journey.
Whether you’re going through a stressful life transition, navigating your identity, or simply looking for a space to unload, I’m here to offer skills, strategies, and support to guide you along your journey.
I’ve made it my mission to help overcome this stigma so my clients can explore their sense of self and belonging. As we collaborate toward your goals, I’ll provide structure in sessions while gently encouraging self-exploration.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
I am compassionate and non-judgemental. My therapy is client centered and I use an eclectic therapy approach, using modalities that would work best for each individual client.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.