Work towards improving your mental health which can have a positive impact on many different aspects of your functioning.
Work towards improving your mental health which can have a positive impact on many different aspects of your functioning.
I tailor treatment to your needs and seek to empower you with the skills and techniques needed to improve your emotional, behavioral, and social functioning.
Let's work collaboratively on creating a life that brings you peace, balance, and belonging.
Let's work collaboratively on creating a life that brings you peace, balance, and belonging.
My goal is to create a compassionate and inclusive space to help my clients navigate through life. I continually remind myself and others, “We are more than the worst things we have done,” as stated in one of my favorite novels, Just Mercy.
Asking for help is often the hardest part of healing. I invite you to reach out so you can get the support you deserve and move toward the best life you can live.
Asking for help is often the hardest part of healing. I invite you to reach out so you can get the support you deserve and move toward the best life you can live.
Starting therapy requires bravery and vulnerability. As someone who has been on both sides of the equation – clinician and client – I want to make this act of courage on your part as comfortable as possible.
With proper space to deeply feel, reflect, learn, and practice new skills, we can be truly seen and heard. When we connect in this way with a commitment to authenticity, courage, and ourselves, we are capable of healing what hinders us.
With proper space to deeply feel, reflect, learn, and practice new skills, we can be truly seen and heard. When we connect in this way with a commitment to authenticity, courage, and ourselves, we are capable of healing what hinders us.
My warm, transparent, and collaborative style centers around you as the expert and agent of healing in your life–with me here to support you along the way.
I am a firm believer that every individual deserves compassion, empathy, and respect. I strive to provide that for you, while also teaching you to provide those things for yourself.
I am a firm believer that every individual deserves compassion, empathy, and respect. I strive to provide that for you, while also teaching you to provide those things for yourself.
I decided to become a therapist the day my own therapist changed my life. She gave me hope to continue and I was amazed how one person could provide that for another. I hope to create a welcoming and safe environment for you.