Find Shame Therapists & Counselors in Commonwealth of Charlotte, NC.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Charlotte, Ballantyne West, Cherry, Commonwealth, or even Cotswold, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Commonwealth of Charlotte, NC Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (160 total therapists)
Showing 1 - 5 (160 total therapists)
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Picture of Claudia De Los Rios, mental health therapist in North Carolina, South Carolina
Claudia De Los Rios
Together, we will:

WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.


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Picture of Claudia De Los Rios, mental health therapist in North Carolina, South Carolina
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Are We a Match?

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Together, we will:

WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.

Something to know about my approach is:

Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Assertiveness
  • Codependency
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Parenting Children With ADHD
  • Racial Trauma
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Map in Charlotte, North Carolina for Claudia De Los Rios therapy location.
2.4 miles from you
Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
Corey Connelly
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.


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Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.

Something to know about my approach is:

I treat anxiety, OCD, and perfectionism with evidenced-based approaches such as ERP, ACT, and DBT. All three of these approaches focus in identifying unhelpful thought patterns, responses, and help teach healthier ways to cope in line with your goals

FOCUS AREAS:
  • Borderline Personality
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Substance Use
Read more about me
Map in Charlotte, North Carolina for Corey Connelly therapy location.
3.8 miles from you
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Picture of Andrew Sell, mental health therapist in North Carolina
Andrew Sell
Together, we will:

Achieve breakthrough where you seem to find yourself stuck. We will push past previous barriers and live a more fulfilled, meaningful life.


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Picture of Andrew Sell, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Achieve breakthrough where you seem to find yourself stuck. We will push past previous barriers and live a more fulfilled, meaningful life.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy to change your thoughts which changes how you feel and thus changes your actions. I use Dialectical Behavioral Therapy to teach skills to manage challenging emotions.

FOCUS AREAS:
  • Anxiety Disorders
  • Christian Counseling
  • Life Transitions
  • Major Depressive Disorder
  • Self-Acceptance
  • Suicidal Ideation
Read more about me
Map in Charlotte, North Carolina for Andrew Sell therapy location.
5.2 miles from you
Picture of Samii Stephens, mental health therapist in North Carolina
Samii Stephens
Together, we will:

Create a safe, non-judgmental environment where you can make progress, verbalize, get to know emotions and make space for them. Together we will celebrate victories and overcome roadblocks. All while making progress towards goals.


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Are We a Match?

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Picture of Samii Stephens, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe, non-judgmental environment where you can make progress, verbalize, get to know emotions and make space for them. Together we will celebrate victories and overcome roadblocks. All while making progress towards goals.

Something to know about my approach is:

My goal for my client's is to meet their goals and be able to progress outside of their sessions. Whether it is to reduce symptoms of anxiety or discover their purpose in life, I will act as a support but always encourage autonomy.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Chronic Illness
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Coping Skills
  • Depression
  • Grief
  • High Anxiety
  • Life Transitions
  • Oppositional Defiant Disorder (ODD)
  • Relationship Conflict
  • Self-Acceptance
  • Self-Worth
  • Sports
  • Suicidal Ideation
  • Young Women
Read more about me
Map in Charlotte, North Carolina for Samii Stephens therapy location.
5.7 miles from you
Picture of Christopher Bordelon, mental health therapist in North Carolina
Christopher Bordelon
Together, we will:

Across the board from feelings of anxiety, depression, past trauma, past and current problems that could be or have affected your life or your peace of mind.


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Picture of Christopher Bordelon, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Across the board from feelings of anxiety, depression, past trauma, past and current problems that could be or have affected your life or your peace of mind.

Something to know about my approach is:

I use IFS (Internal Family Systems) to help clients but also other approaches that may benefit them specifically. Collaboration, humor, and transparency have proved beneficial in my practice.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Major Depressive Disorder
  • Mild Depression
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Sports
  • Test/Performance Anxiety
Read more about me
Map in Charlotte, North Carolina for Christopher Bordelon therapy location.
5.7 miles from you