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We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.
Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.
Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.
I will listen, support, and provide a trusted space for you to explore your feelings and concerns. I will teach you how to approach difficult and necessary conversations within yourself and with others. I will help untangle what feels messy.
Explore your past, present, and future. We will work towards inner peace. We will work to increase insight, process thoughts and feelings, heal wounds, see things in a different light, and develop healthier skills.
Explore your past, present, and future. We will work towards inner peace. We will work to increase insight, process thoughts and feelings, heal wounds, see things in a different light, and develop healthier skills.
I focus on what you want to work on and what you’re ready for. You’re free to come as you are and we’ll go at your pace. I combine aspects of different types of therapies based on your needs.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
I draw on many years of experience to put you at ease and create a safe space for you to unpack the complexities of your life, marriage, or divorce. My specialized training in Divorce Coaching will help you step forward into your future with hope.