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Find Shame Therapists & Counselors in Columbus, OH.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Columbus, Arena District, Clintonville, Frankliton, or even Glen Echo, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Columbus, OH Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
Showing 1 - 5 (147 total therapists)
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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Brooke Powers
Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.


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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.

Something to know about my approach is:

My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.

FOCUS AREAS:
  • Anxiety
  • Chronic Dieting
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Faith/Religious Deconstruction
  • Gender Identity
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Compassion
  • Sexuality
  • Shame
  • Trauma
Read more about me
Brooke  Powers remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Jackie Hatten, mental health therapist in Ohio
Jackie Hatten
Together, we will:

Together we will change unhealthy thoughts and unhealthy behaviors that are causing your unhappiness.


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Picture of Jackie Hatten, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will change unhealthy thoughts and unhealthy behaviors that are causing your unhappiness.

Something to know about my approach is:

My primary approach is cognitive-behavioral therapy, which means I will help you change thought patterns and behavior choices, so you can meet your goals. I also use the Gottman Method, to help clients improve their relationships.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Relationship Distress
  • Self-Esteem
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Picture of Beau Rootring, mental health therapist in Ohio
Beau Rootring
Together, we will:

I will help you transform unhealthy thought patterns, set boundaries, improve communication, & leverage your strengths. If you've had trauma, EMDR can help you reprocess and heal. My goal is to teach you skills for living well that last a lifetime!


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Are We a Match?

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Picture of Beau Rootring, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will help you transform unhealthy thought patterns, set boundaries, improve communication, & leverage your strengths. If you've had trauma, EMDR can help you reprocess and heal. My goal is to teach you skills for living well that last a lifetime!

Something to know about my approach is:

We will collaborate to create therapy goals. Then, I will create a therapeutic plan using an eclectic approach - choosing the most effective methods available to meet your individual needs. I am happy to integrate faith into our work if you desire.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Life Transitions
  • Self-Worth
  • Trauma
Read more about me
Beau Rootring remote and phone therapy in Ohio
Picture of Megan Rose, mental health therapist in Ohio
Megan Rose
Together, we will:

During the first few sessions, we will work together to identify what changes you want to make in your life and explore ways in which we can make that change happen. Sessions are developed to fit your needs, goals, and learning styles.


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Are We a Match?

Take Our Survey
Picture of Megan Rose, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During the first few sessions, we will work together to identify what changes you want to make in your life and explore ways in which we can make that change happen. Sessions are developed to fit your needs, goals, and learning styles.

Something to know about my approach is:

I am a body-inclusive therapist and I seek to validate the experiences of people living in all body sizes. I am also LGBTQ+ affirming. I tend to utilize approaches with an emphasis on self-compassion, mindfulness, and the mind-body connection.

FOCUS AREAS:
  • Adult ADHD
  • Anorexia
  • Anxiety
  • Anxious Attachment
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Codependency
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Grief
  • Healing From Relationships
  • Intuitive Eating
  • Life Transitions
  • Negative Self-Talk
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Starting College
Read more about me
Megan Rose remote and phone therapy in Ohio
Picture of Sarah Novak, mental health therapist in Florida, Idaho, Illinois, Kentucky, Ohio, South Carolina
Sarah Novak
Together, we will:

Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Novak, mental health therapist in Florida, Idaho, Illinois, Kentucky, Ohio, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection

Something to know about my approach is:

It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process

FOCUS AREAS:
  • Anxiety Disorders
  • Confidence
  • Depression
  • Eating Disorders
  • Perfectionism
  • Relationship Conflict
  • Self-Worth
  • Trauma
Read more about me
Sarah Novak remote and phone therapy in Florida, Idaho, Illinois, Kentucky, Ohio, South Carolina