Cate Temple
Together, we will:
Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCate Temple
Together, we will:
Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.
Something to know about my approach is:
Your therapy journey is based on you--- not other clients, not what the internet said to do, etc. We adjust to your needs and the path that works for you.
FOCUS AREAS:
- Adjustment Issues
- Boundaries
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Life Changes
- Life Skills
- Relationship Skills
- Self Care
- Situational Stress
- Stress-Related Disorders
- Trauma-Related Disorders
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Laura Geftman
Together, we will:
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Geftman
Together, we will:
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
Something to know about my approach is:
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adjustment Issues
- Adult Children of Alcoholics
- Adulting
- Adults
- Affair Recovery
- Affairs and Cheating
- Age 20s & 30s
- Alcohol
- Alternative Relationships
- Anxiety
- Anxiety in Relationships
- Attachment Issues
- Bisexuality
- Boundaries
- Breakups
- Burnout
- Cannabis
- Career
- Career Burnout
- Career Change
- Change
- Children of Parents With Substance Use Disorders
- Communication Skills
- Confidence
- Conflict Resolution
- Coping Skills
- Corporate Leaders
- Dating and Romance
- Depression
- Divorce and Separation
- Drug Use
- Emerging Adults
- Emotional Intelligence
- Emotional Intimacy
- Entrepreneurial Women
- Ethical Non-Monogamy
- Failure to Launch
- Gay
- Gender Identity
- Graduate Students
- Graduating
- Healing From Relationships
- Healthcare Professionals
- High-Achieving
- HIV/AIDS
- Infidelity
- Intimacy
- Job Stress
- Leaving Home
- Lesbian
- LGBTQ+
- LGBTQ Family Development
- Life Balance
- Life Skills
- Life Transitions
- Marriage
- Medical Marijuana Assessments
- Middle Age
- Millenials
- Mood Regulation
- Mood Swings
- New Job Transition
- Open Relationships
- Polyamory
- Procrastination
- Professional Women
- Recovery
- Relationships
- Rumination
- Sadness
- Self-Actualization
- Self-Awareness
- Self-Esteem
- Self-Regulation
- Self-Worth
- Separation
- Sexual Orientation
- Shame
- Social Anxiety
- Social Isolation
- Social Skills
- Starting a Business
- Starting College
- Stress
- Substance Use
- Suicidal Ideation
- Trauma
- Vaping
- Withdrawal
- Women’s Health
- Workaholics
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
Jennifer Yalof-Tufen
Together, we will:
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you.
Something to know about my approach is:
I formulate your story from a psychodynamic orientation with the belief that the past influences the present and operate from a relational lens (relationships influence well-being), though I have experience using cognitive behavioral therapy.
FOCUS AREAS:
- Burnout
- Career Burnout
- Depression
- Family Dynamics
- Friendships
- Functional Anxiety
- Sibling Relationships
Heather Yasolsky
Together, we will:
Support the growth of your best version of you. Teach you to be independent from me, in your own time. Support your goals (not mine). Gain an understanding of your unmet needs, and healthier ways to meet them
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Yasolsky
Together, we will:
Support the growth of your best version of you. Teach you to be independent from me, in your own time. Support your goals (not mine). Gain an understanding of your unmet needs, and healthier ways to meet them
Something to know about my approach is:
I prefer non talk therapies. The brain wants to heal, and knows how. Sometimes we get in the way. I prefer EMDR and Sandtray for healing and my co-therapist has fur and four paws.
FOCUS AREAS:
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Health Anxiety
- Postpartum Anxiety
Jessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
Something to know about my approach is:
Sure, we all love a good vent sesh, but let’s be real, you’re not here for a yes-person. What you crave is a new perspective, genuine feedback. Someone who’s not afraid to push back, keep you on track, and give it to you straight, no BS.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attachment Disorders
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Codependency
- Communication Skills
- Confidence
- Couples
- Developing Secure Attachment
- Divorce and Separation
- Feeling Lost
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Graduate Students
- Helping Professionals
- High Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Identity
- Infidelity
- Inner Child
- Insomnia and Sleep Problems
- Job Loss
- LGBTQ+
- Loneliness
- Mood Regulation
- Motivation
- Moving and Relocation
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- People Pleasing
- Perfectionism
- Personal Growth
- Premarital Counseling
- Procrastination
- Relationship Conflict
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Worth
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