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Find Millenial / GenZ Issues Therapists & Counselors in Strawberry Mansion of Philadelphia, PA.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Strawberry Mansion of Philadelphia, PA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of James Lockwood, mental health therapist in Pennsylvania
James Lockwood
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.


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Picture of James Lockwood, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.

Something to know about my approach is:

I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.

FOCUS AREAS:
  • Affairs and Cheating
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Betting and Gambling
  • Burnout
  • Career
  • Childhood Issues
  • Couples
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Family Business
  • Family Conflict
  • Financial Stress
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mid-Life Issues
  • Mindfulness
  • Mood Swings
  • Panic Attacks
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Procrastination
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexuality
  • Social Isolation
  • Social Media Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Veterans/Military Families
  • Veterinarians
  • Women
  • Workaholics
  • Workplace Issues
  • Worrying
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
Map in Chadds Ford, Pennsylvania for James Lockwood therapy location.
0.9 miles from you
Picture of Anna Passyn, mental health therapist in Pennsylvania, Virginia
Anna Passyn
Together, we will:

We'll take a close look at how you got here, what has you feeling stuck, and where you're headed next. We'll talk about the incremental steps you can take that will encourage a sense of progress and control.


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Are We a Match?

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Picture of Anna Passyn, mental health therapist in Pennsylvania, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll take a close look at how you got here, what has you feeling stuck, and where you're headed next. We'll talk about the incremental steps you can take that will encourage a sense of progress and control.

Something to know about my approach is:

Acceptance and Commitment Therapy, a foundation for my practice, encourages mindfulness - a practice of taking a step back from the immediacy of the moment - to make deliberate decisions about how to move forward.

FOCUS AREAS:
  • Anxiety Disorders
  • Divorce and Separation
  • Empty Nest
  • Grief
  • Leaving Home
  • Life Transitions
  • Moving and Relocation
  • Panic Attacks
  • Starting College
Read more about me
Map in Fort Washington, Pennsylvania for Anna Passyn therapy location.
10.9 miles from you
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Picture of Jeuri German, mental health therapist in Pennsylvania
Jeuri German
Together, we will:

Together, we'll explore themes like managing anxiety and depression, improving communication and relationships, building self-esteem, navigating family dynamics, and developing coping skills for life's challenges.


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Take Our Survey
Picture of Jeuri German, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore themes like managing anxiety and depression, improving communication and relationships, building self-esteem, navigating family dynamics, and developing coping skills for life's challenges.

Something to know about my approach is:

My approach combines CBT, DBT, and mindfulness, offering a supportive, non-judgmental space where clients can challenge negative thoughts and develop self-awareness and emotional regulation.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Child Behavior Issues
  • Childhood Trauma
  • Depressive Disorders
  • Family Conflict
  • First Generation Issues
  • Identity
  • LGBTQ+
  • Life Changes
  • Loneliness
  • Parenting Skills
  • Racism
  • Self-Esteem
  • Social Anxiety
  • Social Skills
  • Stress
  • Teenagers
  • Trauma
  • Young Men
Read more about me
Map in Blue Bell, Pennsylvania for Jeuri German therapy location.
14.0 miles from you
Picture of Adela Yu, mental health therapist in Pennsylvania
Adela Yu
Together, we will:

Challenge negative/distorted thinking, explore and break patterns that are keeping you stuck, and create a toolbox that works for you to cope, problem-solve, and move forward.


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Are We a Match?

Take Our Survey
Picture of Adela Yu, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Challenge negative/distorted thinking, explore and break patterns that are keeping you stuck, and create a toolbox that works for you to cope, problem-solve, and move forward.

Something to know about my approach is:

It's trauma-informed, culturally sensitive, collaborative, person-centered, and tailored to each client’s unique needs, meeting the client where they are.

FOCUS AREAS:
  • Academic Issues
  • Adolescent Anxiety
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Body Image
  • Boundaries
  • Bullying
  • Child Behavior Issues
  • Children
  • Depression
  • Education
  • Emotional Regulation
  • Learning Disabilities
  • Mood Disorders
  • Oppositional Defiant Disorder (ODD)
  • Parenting Children With Autism
  • Parenting Special Needs Children
  • School Issues
  • Seasonal Depression
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Social-Emotional Learning
  • Social Skills
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Map in Warrington, Pennsylvania for Adela Yu therapy location.
17.9 miles from you
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
Mike Evers
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.


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Are We a Match?

Take Our Survey
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.

Something to know about my approach is:

I am trained in several approaches that create new insights, understandings and responses for our thoughts, body, emotions, and relational styles. I will tailor our times to give appropriate attention and care to those parts of us and relationships.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Breakups
  • Communication Skills
  • Cultural Trauma
  • Faith and Spirituality
  • Grief
  • Life Transitions
  • Mild Depression
  • Perfectionism
  • Self Care
  • Young Men
Read more about me
Map in New York City, New York for Mike Evers therapy location.
19.6 miles from you