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Find Sleep Problems / Insomnia Therapists & Counselors in Strawberry Mansion of Philadelphia, PA.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Strawberry Mansion of Philadelphia, PA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of James Lockwood, mental health therapist in Pennsylvania
James Lockwood
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.


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Picture of James Lockwood, mental health therapist in Pennsylvania
View Profile

Are We a Match?

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Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.

Something to know about my approach is:

I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.

FOCUS AREAS:
  • Affairs and Cheating
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Betting and Gambling
  • Burnout
  • Career
  • Childhood Issues
  • Couples
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Family Business
  • Family Conflict
  • Financial Stress
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mid-Life Issues
  • Mindfulness
  • Mood Swings
  • Panic Attacks
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Procrastination
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexuality
  • Social Isolation
  • Social Media Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Veterans/Military Families
  • Veterinarians
  • Women
  • Workaholics
  • Workplace Issues
  • Worrying
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
Map in Chadds Ford, Pennsylvania for James Lockwood therapy location.
0.9 miles from you
Picture of Samantha Levinson, mental health therapist in New Jersey, Pennsylvania
Samantha Levinson
Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.


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Picture of Samantha Levinson, mental health therapist in New Jersey, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.

Something to know about my approach is:

I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.

FOCUS AREAS:
  • Acute Grief
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Binge Eating
  • Birth Trauma
  • Bisexuality
  • Borderline Personality
  • Children of Divorce
  • Chronic Stress
  • Compassion Fatigue
  • Confidence
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Disenfranchised Grief
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Family Trauma
  • Financial Stress
  • Gay
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ Family Development
  • Major Depressive Disorder
  • Manic Depression
  • Marriage
  • Mind-Body Connection
  • New Job Transition
  • Nightmares
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children With Autism
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • School Issues
  • School Resistance
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Stress Eating
  • Test/Performance Anxiety
  • Transgender
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Map in Collingswood, New Jersey for Samantha Levinson therapy location.
2.7 miles from you
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Picture of James  Rimel, mental health therapist in Pennsylvania
James Rimel
Together, we will:

This is your journey, I am here to listen and provide you with an honest and objective point of view to help you make the best decisions for you.


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Are We a Match?

Take Our Survey
Picture of James  Rimel, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

This is your journey, I am here to listen and provide you with an honest and objective point of view to help you make the best decisions for you.

Something to know about my approach is:

I have been trained in the classical treatments but when it comes down to it, the treatment is all about you. I tailor all of my treatments to my clients and what they need in that moment as well as in the long term.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Depression
  • Developmental Disorders
  • Grief
  • Intellectual Development Disorder (IDD)
  • LGBTQ+
  • Mental Disorders
  • Psychosomatic Issues
  • Sex Offenders
  • Substance Use Disorders
Read more about me
James  Rimel remote and phone therapy in Pennsylvania
Picture of Mara Wallace, mental health therapist in Pennsylvania
Mara Wallace
Together, we will:

Explore your self-identified goals. I take a collaborative approach in therapy and care most about the areas you want to work on! My role is to assist you in exploring how you would like the next chapters in your book called life to be written.


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Are We a Match?

Take Our Survey
Picture of Mara Wallace, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your self-identified goals. I take a collaborative approach in therapy and care most about the areas you want to work on! My role is to assist you in exploring how you would like the next chapters in your book called life to be written.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and interventions, such as Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential Therapy.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety Disorders
  • Betting and Gambling
  • Bipolar Disorder
  • Chronic Pain
  • Couples
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Abuse Education
  • Substance Use
  • Substance Use Disorders
  • Teen Depression
  • Terminal Illness
  • Trauma
  • Traumatic Loss
  • Weight Management
Read more about me
Mara Wallace remote and phone therapy in Pennsylvania
Picture of Donovan  Richardson, M.Ed., LPC, mental health therapist in Pennsylvania
Donovan Richardson, M.Ed., LPC
Together, we will:

Understanding better how to address life concerns and create actionable ways to manage and progress in life goals.


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Are We a Match?

Take Our Survey
Picture of Donovan  Richardson, M.Ed., LPC, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understanding better how to address life concerns and create actionable ways to manage and progress in life goals.

Something to know about my approach is:

I customize the needs of my clients to their life needs. I use cognitive therapy, ecological/systems based, multicultural approaches, and support needs for any life stage.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Agoraphobia
  • Asexuality
  • Autism Spectrum
  • BDSM
  • Bisexuality
  • Chronic Disease
  • Chronic Pain
  • Compulsive Sexuality/Hypersexuality
  • Cultural Adjustment
  • Family Conflict
  • Grief
  • Grief from Losing a Pet
  • Gun Violence Survivors
  • Health Anxiety
  • High-Functioning Depression
  • Immigrants
  • Immigration Evaluations
  • Imposter Syndrome
  • LGBTQ+
  • Major Depressive Disorder
  • Mass Shooting Survivors
  • Mental Disorders
  • Mild Depression
  • Near Death Experiences
  • Obsessive-Compulsive Disorder (OCD)
  • Parent of Sexual Abuse Survivor
  • Persistant Depressive Disorder
  • Psychosomatic Issues
  • Racial Trauma
  • Religious Trauma
  • Retirement
  • Seasonal Depression
  • Sex Addiction
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexual Orientation
  • Sexual Self-Esteem
  • Speech Impediment
  • Spiritual Trauma
  • Vicarious Trauma
  • War Trauma
  • Young Men
Read more about me
Donovan  Richardson, M.Ed., LPC remote and phone therapy in Pennsylvania