What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.
What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.
If we spend enough time together, I hope my compassionate and empowered, sassy self rubs off on you. As your therapist, my role is to cheer you on as you pull yourself up by the bootstraps and to challenge you to tell your depressive voice to go away
Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.
Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.
I am professional without being formal. I care-sincerely. I will do the work to earn your trust & I will provide the very best care along the way because I want you to say, "I can't believe how far I've come and how much better I feel".
Together we will come up with a plan to work towards your goals. I am here to assist you in managing your anxiety, depression, ADHD, grief, emotional regulation issues, and life transitions.
Together we will come up with a plan to work towards your goals. I am here to assist you in managing your anxiety, depression, ADHD, grief, emotional regulation issues, and life transitions.
I have an eclectic approach tailored to each client that I see. I believe therapy should be accessible and flexible, as well as collaborative to meet the needs of the client. I am down to earth and approachable. I would love to help you/your family.
work together to identify the steps forward to healing. I will help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.
work together to identify the steps forward to healing. I will help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.
You and I will work together every step of the way. I will work with you to understand your past experiences, present struggles, and goals for the future. I will never push you to go somewhere you're not ready to or comfortable with going.
Most people already have the inner strength to navigate life's challenges, but haven't unlocked it yet. Discovering your strengths is a core foundation for our work together.
Most people already have the inner strength to navigate life's challenges, but haven't unlocked it yet. Discovering your strengths is a core foundation for our work together.
When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. Trust me, I've been there.