ASHLEY MITCHELL
Together, we will:
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyASHLEY MITCHELL
Together, we will:
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
Something to know about my approach is:
I don't use the same approach for each person. Each person needs something different and I will make sure I am only using approaches that feel comfortable for the client. However, I often use approaches like CBT, DBT, meditation, and holistic tools.
FOCUS AREAS:
- Anticipatory Grief
- Anxiety-Driven Anger
- Anxiety Management
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Insomnia and Sleep Problems
- Trauma
Lindsey Gould
Together, we will:
work to heal those wounds left from traumatic experiences. By healing those wounds and releasing the trauma, you can create a life in which you connect more deeply with others, return to yourself, or become your true self for the first time.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Gould
Together, we will:
work to heal those wounds left from traumatic experiences. By healing those wounds and releasing the trauma, you can create a life in which you connect more deeply with others, return to yourself, or become your true self for the first time.
Something to know about my approach is:
I'm never going to insist we work at a pace you're not comfortable with. If you need to go slowly, we'll go slowly. Therapy can be difficult because we talk about hard things. This is all about you and if you need to take small steps, we will.
FOCUS AREAS:
- Anxiety
- Cancer
- Childhood Trauma
- Complex Trauma
- Health Anxiety
- Medical Trauma
- Trauma
Dr. Gayle MacBride
Together, we will:
By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Gayle MacBride
Together, we will:
By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.
Something to know about my approach is:
I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
Alfred Thomas, Jr.
Together, we will:
I’m open to focusing in an array of topics. I’m a firm believer in allowing an environment where the people I work with feel comfortable opening up with the inner most thoughts and concerns no matter the topic.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlfred Thomas, Jr.
Together, we will:
I’m open to focusing in an array of topics. I’m a firm believer in allowing an environment where the people I work with feel comfortable opening up with the inner most thoughts and concerns no matter the topic.
Something to know about my approach is:
I combine Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing and Hypnotherapy (when appropriate) to create an informal yet effective therapeutic process.
FOCUS AREAS:
- Anxiety Disorders
- Chronic Pain
- Depression
- Grief
- Impulse Control Disorders
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Self-Acceptance
- Self-Esteem
- Trauma-Related Disorders
Rayni Collins
Together, we will:
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRayni Collins
Together, we will:
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
Something to know about my approach is:
I prioritize enhancing rest and sleep alongside managing anxiety, depression, and attachment trauma. Embrace your sensitivity, establish healthy boundaries, and feel empowered on your journey to emotional well-being and increased creative flow.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attachment Issues
- Depression
- Highly Sensitive People (HSPs)
- Insomnia and Sleep Problems
- Trauma
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