Browse > South Carolina > Sumter > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Sumter, SC.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Sumter, the suburbs of Sumter, other nearby places such as Columbia, Florence, or anywhere else in South Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Sumter, SC Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Scott Levson
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.


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Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.

Something to know about my approach is:

I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • First Responders
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Social Anxiety
  • Trauma
Read more about me
Scott Levson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Amanda Spriggs, mental health therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
Amanda Spriggs
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.


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Picture of Amanda Spriggs, mental health therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
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Are We a Match?

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Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.

Something to know about my approach is:

I approach treatment from a holistic, mind-body perspective.

FOCUS AREAS:
  • Anxiety
  • Insomnia and Sleep Problems
  • Overachievers
  • Overwhelm
  • Perfectionism
  • Stress
  • Substance Use
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Amanda Spriggs remote and phone therapy in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
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Picture of Angela Kearns, mental health therapist in South Carolina
Angela Kearns
Together, we will:

identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.


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Picture of Angela Kearns, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.

Something to know about my approach is:

holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.

FOCUS AREAS:
  • Abandonment Issues
  • Abuse
  • Abusive Relationships
  • Academic Issues
  • Acute Stress
  • ADHD in Womxn or Femme Populations
  • Adjustment Disorders
  • Adjustment Issues
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adverse Childhood Experiences
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Animal Rescue Workers
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Apathy
  • Assault
  • Assertiveness
  • Attachment Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Behavior Change
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Borderline Personality
  • Boundaries
  • Breakups
  • Cannabis
  • Career Burnout
  • Caretakers
  • Child Abuse
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Children of Parents With Substance Use Disorders
  • Chronic Pain
  • Climate Change Stress
  • Communication Skills
  • Compassion Fatigue
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Consensual Non-Monogamy
  • Coping Skills
  • Creatives
  • Critical Thinking Skills
  • Cultural Adjustment
  • Dating and Romance
  • Dependent Personality Disorder
  • Depression
  • Developing Secure Attachment
  • Discrimination
  • Distress Tolerance
  • Dual Diagnosis
  • Eco-Anxiety
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Existential Crisis
  • Existential Issues
  • Failure to Launch
  • Family of Origin
  • Family Trauma
  • Fear of Failure
  • Fears and Phobias
  • Feminism Adjustment to Cultural Disapointment
  • Finding Meaning or Purpose
  • Functional Anxiety
  • Gaslighting
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Graduate Students
  • Habit Change
  • Happiness
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • High Anxiety
  • High-Functioning Anxiety
  • Hypervigilance
  • Hypomania
  • Impulsive Behavior
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Jealousy
  • LGBTQ Family Development
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Loving Someone with Addiction
  • Loving Someone with a Mental Health Disorder
  • Major Depressive Disorder
  • Mania
  • Married to Law Enforcement Officers
  • Mental Disorders
  • Microaggressions
  • Millenials
  • Mind-Body Connection
  • Mood Regulation
  • Mother-Daughter Relationships
  • Moving and Relocation
  • Narcissistic Abuse
  • Natural Disasters
  • Negative Self-Talk
  • New Job Transition
  • Nonbinary Gender Identity
  • Open Relationships
  • Overachievers
  • Panic Attacks
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parent of Sexual Abuse Survivor
  • People Pleasing
  • Perfectionism
  • Performance
  • Personality Disorders
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Professional Women
  • Psychedelic Integration
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Rumination
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Sexual Abuse
  • Sexual Orientation
  • Shame
  • Sibling Relationships
  • Single Parents
  • Situational Stress
  • Social Anxiety
  • Social Justice
  • Stress-Related Disorders
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Therapist for Other Therapists
  • Time Management
  • Toxic Families
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Values
  • Vicarious Trauma
  • Women
  • Womxn's Health
  • Workaholics
  • Work-Life Balance
  • Workplace Issues
  • Young Professionals
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Angela Kearns remote and phone therapy in South Carolina
Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Brian Curtis
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.


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Are We a Match?

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Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.

Something to know about my approach is:

If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.

FOCUS AREAS:
  • Borderline Personality
  • Insomnia and Sleep Problems
  • Nightmares
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Dr. Brian Curtis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Laura Forcella Spiering, mental health therapist in Colorado, Florida, Nebraska, South Carolina, Wyoming
Laura Forcella Spiering
Together, we will:

Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Forcella Spiering, mental health therapist in Colorado, Florida, Nebraska, South Carolina, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.

Something to know about my approach is:

Your unique needs and preferences are at the center of my approach to therapy. In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Coping Skills
  • Depression
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Life Transitions
  • Motivation
  • Perfectionism
  • Relationship Distress
  • Self-Esteem
  • Stress
Read more about me
Laura Forcella Spiering remote and phone therapy in Colorado, Florida, Nebraska, South Carolina, Wyoming