Find Worry Therapists & Counselors in Braeswood of Houston, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Braeswood of Houston, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (608 total therapists)
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Picture of Monique Miller, mental health therapist in Texas
Monique Miller
Together, we will:

It takes courage to seek a more fulfilling and joyous life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.


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Picture of Monique Miller, mental health therapist in Texas
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Are We a Match?

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Together, we will:

It takes courage to seek a more fulfilling and joyous life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

Something to know about my approach is:

My approach combines cognitive-behavioral, humanistic, and psychodynamic. I will tailor your therapeutic experience to meet your specific and unique needs.

FOCUS AREAS:
  • Anxiety
  • Blended Families
  • Couples
  • Depression
  • Grief
  • Life Changes
  • Marriage
  • Premarital Counseling
  • Relationship Conflict
  • Teenagers
  • Women
Read more about me
Map in Houston, Texas for Monique Miller therapy location.
1.3 miles from you
Picture of Denis Flanigan, mental health therapist in Texas
Denis Flanigan
Together, we will:

Explore your challenges, gain insight, identify and find ways to navigate around your obstacles, and restore your hope. Through exploring yourself we will work on helping you love yourself better and make you more available to love others.


View Profile

Are We a Match?

Take Our Survey
Picture of Denis Flanigan, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your challenges, gain insight, identify and find ways to navigate around your obstacles, and restore your hope. Through exploring yourself we will work on helping you love yourself better and make you more available to love others.

Something to know about my approach is:

My approach starts with making you feel heard, understood, and accepted with non-judgmental empathy. I will stand with you as you face and overcome your fears and uncertainties. Together we will be dig into your concerns and find solutions.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depressive Disorders
  • Divorce and Separation
  • Ethical Non-Monogamy
  • Gender Identity
  • Grief
  • Infidelity
  • Kink
  • Neurodivergence
  • Nonbinary Gender Identity
  • Open Relationships
  • Queer
  • Relationships
  • Sexuality
Read more about me
Map in Houston, Texas for Denis Flanigan therapy location.
2.1 miles from you
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Picture of Keely O'Donnell, mental health therapist in Texas
Keely O'Donnell
Together, we will:

We will identify skills and techniques that allow for you to reduce suffering in your day-to-day life. There are many things that we cannot control, but with acceptance and growth, we can make peace with what is and create changes when possible.


View Profile

Are We a Match?

Take Our Survey
Picture of Keely O'Donnell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify skills and techniques that allow for you to reduce suffering in your day-to-day life. There are many things that we cannot control, but with acceptance and growth, we can make peace with what is and create changes when possible.

Something to know about my approach is:

I utilize both concrete tools to address the "right now" crisis, and exploration of my clients' early experiences to gain an understanding of how we got here.

FOCUS AREAS:
  • Addictive Behaviors
  • Anticipatory Grief
  • Anxiety
  • Boundaries
  • Grief Due to Addiction
  • Substance Use
Read more about me
Map in Houston, Texas for Keely O'Donnell therapy location.
2.1 miles from you
Picture of Anetria Thompson-Hardeman, mental health therapist in Texas
Anetria Thompson-Hardeman
Together, we will:

Work together to develop healthy solutions and target the issues that are hinder from being your best self! I look forward to being your partner in your recovery, healing, and transition into emotional wellness.


View Profile

Are We a Match?

Take Our Survey
Picture of Anetria Thompson-Hardeman, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to develop healthy solutions and target the issues that are hinder from being your best self! I look forward to being your partner in your recovery, healing, and transition into emotional wellness.

Something to know about my approach is:

Sometimes, in this work, it can feel challenging. I hope to be facilitator of the power that already lies within so the risk of placing yourself in the most vulnerable space is worth it.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
Read more about me
Map in Houston, Texas for Anetria Thompson-Hardeman therapy location.
2.1 miles from you
Picture of Ryan Pescaia, mental health therapist in Texas
Ryan Pescaia
Together, we will:

Explore your thoughts, feelings, and emotions. I will create an atmosphere that allows you to let your guard down, without fear of judgment. We will be a team. I will be by your side as we navigate your deepest thoughts and hardest emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Ryan Pescaia, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your thoughts, feelings, and emotions. I will create an atmosphere that allows you to let your guard down, without fear of judgment. We will be a team. I will be by your side as we navigate your deepest thoughts and hardest emotions.

Something to know about my approach is:

I foster trust with you. I provide a place for you to be vulnerable. Vulnerable enough to let you express yourself truly, wholly, and without judgment. I will provide for you a safe space to cry, yell, vent - whatever you need. This is your time.

FOCUS AREAS:
  • Anxiety in Relationships
  • Communication Skills
  • LGBTQ+
  • Open Relationships
  • Transgender
Read more about me
Map in Houston, Texas for Ryan Pescaia therapy location.
2.2 miles from you