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Find Worry Therapists & Counselors in Gulfton of Houston, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Gulfton of Houston, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Brittney  Dotson, mental health therapist in Texas
Brittney Dotson
Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.


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Picture of Brittney  Dotson, mental health therapist in Texas
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Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.

Something to know about my approach is:

I am a person centered clinician who uses Cognitive Behavioral practices, as well as Dialectical Behavioral Therapy treatment to help clients adjust those unhelpful thoughts and emotions that may be affecting your ability to live a wholehearted life

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Impulsive Behavior
  • Procrastination
  • Relationships
  • Self-Esteem
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Map in Houston, Texas for Brittney  Dotson therapy location.
0.9 miles from you
Picture of Daniel Katz, mental health therapist in Texas
Daniel Katz
Together, we will:

I provide a safe space for us to explore your thoughts, feelings, and actions so that you can more fully understand yourself and obtain direction on how and where to grow.


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Picture of Daniel Katz, mental health therapist in Texas
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Together, we will:

I provide a safe space for us to explore your thoughts, feelings, and actions so that you can more fully understand yourself and obtain direction on how and where to grow.

Something to know about my approach is:

My therapeutic approach emphasizes an appreciation for the complexity and uniqueness of all of my clients. I view mental health from an integrative perspective and seek an understanding of all aspects of a person

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • College Students
  • Depression
  • Divorce and Separation
  • Grief
  • Helping Professionals
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Teenagers
  • Trauma
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Map in Houston, Texas for Daniel Katz therapy location.
2.1 miles from you
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Picture of Judith Menendez, mental health therapist in Texas
Judith Menendez
Together, we will:

Talk. Discuss. Explore. We will find ourselves on a journey to discover what was, what is, what's necessary and unnecessary, and WHAT, if anything, you are able and WILLING to do about it.


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Picture of Judith Menendez, mental health therapist in Texas
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Together, we will:

Talk. Discuss. Explore. We will find ourselves on a journey to discover what was, what is, what's necessary and unnecessary, and WHAT, if anything, you are able and WILLING to do about it.

Something to know about my approach is:

It's important to know that the sum of our experiences is what brought us to today, but beyond that the challenge to acknowledge accept and act can be difficult. Regardless, it doesn't matter when you start, it just matters that you start.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Grief
  • Self-Acceptance
  • Self Care
  • Self-Sabotage
  • Trauma
Read more about me
Map in Pearland, Texas for Judith Menendez therapy location.
2.7 miles from you
Picture of Mary "Nichole" Campbell , mental health therapist in Texas
Mary "Nichole" Campbell
Together, we will:

I want you to feel empowered to bring any topic to therapy. Whether we discuss childhood, past relationships, present stressors, or future concerns, we will aim to identify patterns, with hope of fostering a better understanding of yourself.


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Picture of Mary "Nichole" Campbell , mental health therapist in Texas
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Take Our Survey
Together, we will:

I want you to feel empowered to bring any topic to therapy. Whether we discuss childhood, past relationships, present stressors, or future concerns, we will aim to identify patterns, with hope of fostering a better understanding of yourself.

Something to know about my approach is:

Through the therapeutic relationship, I will aim to see the world from your perspective. We will explore your stressors, thoughts, and emotions to find connections. We will highlight and embrace your strengths while building up your coping toolkit.

FOCUS AREAS:
  • Abusive Relationships
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Assertiveness
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Change
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Imposter Syndrome
  • Life Changes
  • Life Transitions
  • Major Depressive Disorder
  • Mild Depression
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children with Anxiety
  • Persistant Depressive Disorder
  • Relationship Conflict
  • Relationships
  • Relationship Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
  • Work-Life Balance
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Map in Houston, Texas for Mary "Nichole" Campbell  therapy location.
2.7 miles from you
Picture of Elizabeth Wilkins, mental health therapist in Texas
Elizabeth Wilkins
Together, we will:

Explore how to regain a sense of control over your actions and reactions, how to calm and regulate your thoughts and/or physical sensations, and how to improve your ability to connect and communicate with others.


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Picture of Elizabeth Wilkins, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

Explore how to regain a sense of control over your actions and reactions, how to calm and regulate your thoughts and/or physical sensations, and how to improve your ability to connect and communicate with others.

Something to know about my approach is:

My approach focuses on both mind and body. By learning how to lessen the intensity of traumatic memories and regulate your body's stress response, you will feel less controlled by fear or worry and more at ease and empowered in your daily life.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Couples
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Worth
  • Stress
  • Trauma
  • Veterans/Military Families
Read more about me
Map in Houston, Texas for Elizabeth Wilkins therapy location.
3.0 miles from you