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Find Sleep Problems / Insomnia Therapists & Counselors in Memorial Park of Houston, TX.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Memorial Park of Houston, TX Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
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Showing 1 - 5 (56 total therapists)
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Picture of Thomas Brackendorff, mental health therapist in Texas
Thomas Brackendorff
Together, we will:

At Shire Family Counseling, we are honored to listen as you speak about your own journey, and to help you find the path that you want to take in life. We'll help manage your anxiety, work through your traumas, and discuss any topic.


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Together, we will:

At Shire Family Counseling, we are honored to listen as you speak about your own journey, and to help you find the path that you want to take in life. We'll help manage your anxiety, work through your traumas, and discuss any topic.

Something to know about my approach is:

A person-centered approach. Therapy is about you finding a better understanding of your thoughts, feelings, motivations, and dreams. Ultimately, you are the boss of your life of your life and I would never want any of my clients feeling disempowered.

FOCUS AREAS:
  • Athletes
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Betrayal Trauma
  • Bipolar Disorder
  • Boundaries
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Couples
  • Depression
  • Developmental Trauma
  • Existential Crisis
  • Failure to Launch
  • Fear of Failure
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Illness Anxiety Disorder
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Intergenerational Trauma
  • LGBTQ+
  • Medical Trauma
  • Negative Self-Talk
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Religious Trauma
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Sport Injuries
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Veterans/Military Families
  • War Trauma
  • Young Men
Read more about me
Map in Houston, Texas for Thomas Brackendorff therapy location.
4.0 miles from you
Picture of Barrosha Boykin, mental health therapist in Texas
Barrosha Boykin
Together, we will:

Together we will sort out the root of the issue so that you will be prepared to handle it if the problem ever comes up again. We will work together to establish and reach goals for your relationship, your life, and prepare you for the future.


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Picture of Barrosha Boykin, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

Together we will sort out the root of the issue so that you will be prepared to handle it if the problem ever comes up again. We will work together to establish and reach goals for your relationship, your life, and prepare you for the future.

Something to know about my approach is:

You will experience compassion and no judgement. You will face challenging questions that will make you think from a different perspective that will help you evolve.

FOCUS AREAS:
  • Alcohol
  • Anger Management
  • Anxiety
  • Career Counseling
  • Children
  • Coaching
  • Codependency
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Domestic Violence
  • Drug Use
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Grief
  • Hoarding
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Transitions
  • Men
  • Obesity
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women
Read more about me
Map in Houston, Texas for Barrosha Boykin therapy location.
5.7 miles from you
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Picture of Veronica Yazigi, mental health therapist in Florida, Texas, Vermont
Veronica Yazigi
Together, we will:

Identify the reasons behind your sleepless nights and take action to drive insomnia out of your bedroom. We will target the behaviors, thoughts, and emotions perpetuating your insomnia and process any trauma related to sleep.


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Picture of Veronica Yazigi, mental health therapist in Florida, Texas, Vermont
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Together, we will:

Identify the reasons behind your sleepless nights and take action to drive insomnia out of your bedroom. We will target the behaviors, thoughts, and emotions perpetuating your insomnia and process any trauma related to sleep.

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), a short-term, evidence-based treatment that targets behaviors and thoughts that prevent good sleep. EMDR may be added if unresolved issues or a traumatic experience are underlying.

FOCUS AREAS:
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Insomnia and Sleep Problems
Read more about me
Map in Sugar Land, Texas for Veronica Yazigi therapy location.
15.3 miles from you
Picture of Aishwarya  Raju, mental health therapist in Texas
Aishwarya Raju
Together, we will:

I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.


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Picture of Aishwarya  Raju, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.

Something to know about my approach is:

My patients are offered services ranging from diagnoses and treatment to therapy, medication management, and psychological testing. Popular specialties include but are not limited to the following: depression, anxiety, ADHD, and behavioral issues.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Childhood Issues
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationships
  • Schizophrenia
  • Substance Use
  • Trauma
  • Women’s Health
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Map in Sugar Land, Texas for Aishwarya  Raju therapy location.
18.8 miles from you
Picture of Ellen Hanna, mental health therapist in Texas
Ellen Hanna
Together, we will:

recognize and define your concerns, create the necessary tools and skills necessary to address these concerns, and implement these tools and skills to create change.


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Are We a Match?

Take Our Survey
Picture of Ellen Hanna, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

recognize and define your concerns, create the necessary tools and skills necessary to address these concerns, and implement these tools and skills to create change.

Something to know about my approach is:

that I am extremely understanding and compassionate, yet direct. I also like to incorporate humor when appropriate. You are the expert on you, so I will take your lead and guide you through the process of creating a greater you.

FOCUS AREAS:
  • Addictions
  • Adoption
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Sexual Abuse
  • Trauma
  • Veterans/Military Families
Read more about me
Map in Spring, Texas for Ellen Hanna therapy location.
25.0 miles from you