Explore what you want from life and how to get it, who you are and who you want to be, and whatever else comes up! We will have conversations that feel natural and comfortable while empowering you to heal and grow.
Explore what you want from life and how to get it, who you are and who you want to be, and whatever else comes up! We will have conversations that feel natural and comfortable while empowering you to heal and grow.
I provide a warm, engaging, and supportive environment for therapeutic conversations. Also, I love using my ability to understand complicated things to help others understand themselves.
I provide a safe space for us to explore your thoughts, feelings, and actions so that you can more fully understand yourself and obtain direction on how and where to grow.
I provide a safe space for us to explore your thoughts, feelings, and actions so that you can more fully understand yourself and obtain direction on how and where to grow.
My therapeutic approach emphasizes an appreciation for the complexity and uniqueness of all of my clients. I view mental health from an integrative perspective and seek an understanding of all aspects of a person
Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy, happy manner.
Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy, happy manner.
Each client is unique, therefore therapy is tailored around your needs. I do not believe I am in any way an EXPERT in anyone’s life... I do believe everyone has the tools and solutions buried within them & sometimes we just need the right support.
Together we will explore the experiences that may be causing unhealthy thoughts about yourself and may be negatively affecting your relationship with yourself and others. We will then develop a practical plan to help you create the life you want.
Together we will explore the experiences that may be causing unhealthy thoughts about yourself and may be negatively affecting your relationship with yourself and others. We will then develop a practical plan to help you create the life you want.
I treat anxiety, trauma, grief and other things with some of the newest mind-body technologies such as EMDR and others techniques. These techniques retrain your brain to replace negative thoughts about yourself with more compassionate alternatives.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Each person deserves a therapeutic approach that is specific to their needs. My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward.