Find Worry Therapists & Counselors in Westchase of Houston, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westchase of Houston, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dan Caldwell, LPC, LMHC, LCDC-CCS, NCIP, SAP, mental health therapist in Texas
Dan Caldwell, LPC, LMHC, LCDC-CCS, NCIP, SAP
Together, we will:

One size does not fit all. Substance use affects mental health, family dynamics, vocation/school, and all other aspects of life. We will explore different coping methods and how to engage in a sober lifestyle.


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Picture of Dan Caldwell, LPC, LMHC, LCDC-CCS, NCIP, SAP, mental health therapist in Texas
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Together, we will:

One size does not fit all. Substance use affects mental health, family dynamics, vocation/school, and all other aspects of life. We will explore different coping methods and how to engage in a sober lifestyle.

Something to know about my approach is:

My primary therapeutic purpose is to assist individuals in defining, engaging, and achieving personalized treatment goals in a collaborative effort to improve their quality of life.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Drug Use
  • Life Skills
  • Substance Abuse Intervention
  • Substance Use
Read more about me
Map in Houston, Texas for Dan Caldwell, LPC, LMHC, LCDC-CCS, NCIP, SAP therapy location.
3.5 miles from you
Picture of Ty David Lerman, PhD, LPC-S, CST, mental health therapist in Texas
Ty David Lerman, PhD, LPC-S, CST
Together, we will:

Explore "The two I's" - Insight and Implementation. The therapeutic process in a nutshell is simple - understanding why we do what we do, why we feel this way, why think this way - and what do we do about it? Although a simple process, neither step is easy.


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Are We a Match?

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Picture of Ty David Lerman, PhD, LPC-S, CST, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore "The two I's" - Insight and Implementation. The therapeutic process in a nutshell is simple - understanding why we do what we do, why we feel this way, why think this way - and what do we do about it? Although a simple process, neither step is easy.

Something to know about my approach is:

I work in a very sex-positive approach. No matter what you are struggling with, what you’re into, or ashamed to admit to anyone else, you will find a completely non-judgmental and accepting space in my office.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Asexuality
  • Bisexuality
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Impulsive Behavior
  • Kink
  • LGBTQ+
  • Open Relationships
  • Polyamory
  • Pornography
  • Sex Addiction
  • Sex Therapy
  • Sexual Abuse
  • Sexual Health
  • Sexuality
  • Transgender
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Map in Houston, Texas for Ty David Lerman, PhD, LPC-S, CST therapy location.
4.4 miles from you
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Picture of Monica Jerez, mental health therapist in Texas
Monica Jerez
Together, we will:

Build a postive therapeutic relationship, heal from the past (when you're ready), be present (so you can enjoy your life more), and create the life you want live (your future belongs to you)!


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Picture of Monica Jerez, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Build a postive therapeutic relationship, heal from the past (when you're ready), be present (so you can enjoy your life more), and create the life you want live (your future belongs to you)!

Something to know about my approach is:

It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Child Behavior Issues
  • Depression
  • Identity
  • Immigration Evaluations
  • Imposter Syndrome
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Trauma
  • Work Stress
Read more about me
Map in Houston, Texas for Monica Jerez therapy location.
4.6 miles from you
Picture of Brent Dyer, mental health therapist in Texas
Brent Dyer
Together, we will:

Together we will discuss your background/history, current issues, and goals. Counseling is basically adding more tools to the life tool belt you already have and we work together to help you develop existing tools while also adding new ones.


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Picture of Brent Dyer, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discuss your background/history, current issues, and goals. Counseling is basically adding more tools to the life tool belt you already have and we work together to help you develop existing tools while also adding new ones.

Something to know about my approach is:

Through an integrative approach, I use CBT, EMDR, Spirituality, and other techniques to help you reach your goals and find hope and healing. I love to see people thrive and live the abundant life they were created to live.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Leadership Development
  • Men
  • Pastors and Clergy
  • Sexual Abuse
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Map in Houston, Texas for Brent Dyer therapy location.
4.7 miles from you
Picture of Veronica Yazigi, mental health therapist in Florida, Texas, Vermont
Veronica Yazigi
Together, we will:

Identify the reasons behind your sleepless nights and take action to drive insomnia out of your bedroom. We will target the behaviors, thoughts, and emotions perpetuating your insomnia and process any trauma related to sleep.


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Are We a Match?

Take Our Survey
Picture of Veronica Yazigi, mental health therapist in Florida, Texas, Vermont
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Take Our Survey
Together, we will:

Identify the reasons behind your sleepless nights and take action to drive insomnia out of your bedroom. We will target the behaviors, thoughts, and emotions perpetuating your insomnia and process any trauma related to sleep.

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), a short-term, evidence-based treatment that targets behaviors and thoughts that prevent good sleep. EMDR may be added if unresolved issues or a traumatic experience are underlying.

FOCUS AREAS:
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Insomnia and Sleep Problems
Read more about me
Map in Sugar Land, Texas for Veronica Yazigi therapy location.
6.6 miles from you