We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.
We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.
I tailor my approach to the needs of the client. I do not believe that one approach fits all. I will incorporate a variety of therapy techniques from CBT, DBT, ACT, and SFBT.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.
Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.
Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.
I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.
As a PMHNP, I aim to provide a safe space for clients to share their concerns. Together, we'll use my expertise in psychiatry and continuous learning to understand and manage their struggles, improving their overall well-being.
As a PMHNP, I aim to provide a safe space for clients to share their concerns. Together, we'll use my expertise in psychiatry and continuous learning to understand and manage their struggles, improving their overall well-being.
I specialize in treating various mental health conditions. I offer medication management, collaborate with other professionals to provide personalized care plans. My goal is to help you understand your condition, manage symptoms, and enjoy life.
Partner together to learn more about your self narrative and how it is effecting your everyday life and mental health. We will work to break down and rewrite your narrative into one that creates a sense of belonging and purpose.
Partner together to learn more about your self narrative and how it is effecting your everyday life and mental health. We will work to break down and rewrite your narrative into one that creates a sense of belonging and purpose.
My approach is eclectic, meaning I draw on multiple theoretical orientations and techniques to fit the specialized needs of my client. The approach I take is understanding and friendly; I am here to listen.