Browse > Texas > Lubbock > Chatman Park > Art Therapy

Find Art Therapy Therapists & Counselors in Chatman Park of Lubbock, TX.

Show neighborhoods in Lubbock    

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Chatman Park of Lubbock, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (45 total therapists)
Insurance
Showing 1 - 5 (45 total therapists)
Filters:
Picture of Ashley Mendoza, mental health therapist in Texas
Ashley Mendoza
Together, we will:

We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashley Mendoza, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.

Something to know about my approach is:

I am collaborative, and believe that my clients are in charge of their lives. My approach is open and nonjudgmental with person first language. I enjoy an eclectic approach, and tailoring sessions to what you need.

FOCUS AREAS:
  • Domestic Violence
  • Intergenerational Trauma
  • Latinos
  • Postpartum
  • Sexual Trauma
  • Young Women
Read more about me
Ashley Mendoza remote and phone therapy in Texas
Picture of Dhruvi Patel, mental health therapist in Texas
Dhruvi Patel
Together, we will:

You are the expert of your life and I provide an emotionally safe, empathetic space for you to feel supported and believe in yourself that helps resolve what hold you back and adopt your desired change while improving your mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Dhruvi Patel, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are the expert of your life and I provide an emotionally safe, empathetic space for you to feel supported and believe in yourself that helps resolve what hold you back and adopt your desired change while improving your mental health.

Something to know about my approach is:

I cater to the individuality of clients and provide a personalized approach to the scary stage of seeking counseling. As a counselor, I focus on the most important factor that is responsible for change and that is the therapeutic relationship.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Acute Stress
  • Adjustment Issues
  • Childhood Issues
  • Grief from Losing a Pet
  • Imposter Syndrome
  • Intergenerational Trauma
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relationships
  • Sexual Abuse
  • Sexual Orientation
  • Vicarious Trauma
Read more about me
Dhruvi Patel remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Sandy Gaston, mental health therapist in Texas
Sandy Gaston
Together, we will:

work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.


View Profile

Are We a Match?

Take Our Survey
Picture of Sandy Gaston, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.

Something to know about my approach is:

I encourage clients to use relaxation techniques and mindfulness meditation, and I will occasionally include grounding activities into the session. Each client is different, and I tailor approaches to fit your unique circumstances.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
Read more about me
Sandy Gaston remote and phone therapy in Texas
Picture of Victoria Davenport, mental health therapist in Texas
Victoria Davenport
Together, we will:

As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses, and building resilience after trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Victoria Davenport, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses, and building resilience after trauma.

Something to know about my approach is:

My framework is relational-cultural theory, which focuses on empowerment and strengths-based change, while valuing the impact of culture and trauma in our lives. In my practice, you are always in charge of your own therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Gender Identity
  • LGBTQ+
  • Self-Harm
  • Trauma
Read more about me
Victoria Davenport remote and phone therapy in Texas
Picture of Laura Zelaya, mental health therapist in Texas
Laura Zelaya
Together, we will:

Explore what is showing up for you and how it impacts your daily life. We'll practice different techniques to help you feel more at ease, confident, and comfortable in your capacity to face life's daily stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Zelaya, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is showing up for you and how it impacts your daily life. We'll practice different techniques to help you feel more at ease, confident, and comfortable in your capacity to face life's daily stressors.

Something to know about my approach is:

I am trained in EMDR therapy, a technique that helps your brain process events that have left you feeling stuck or experiencing negative beliefs of yourself. Most importantly, my approach to therapy is to create a plan based on your needs and goals.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Immigrants
  • Anxiety Disorders
  • First Generation Issues
  • Intergenerational Trauma
  • Parenting Children With ADHD
Read more about me
Laura Zelaya remote and phone therapy in Texas