As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.
As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.
I'll use trauma-informed care to understand how past struggles affect your current life. Through cognitive behavioral therapy, we'll explore how your thoughts, feelings, and actions interact, and work on improving them in a safe space.
Our motto is this: We will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. Our team knows personally how it feels to struggle with anxiety and insecurity. You are not alone.
Our motto is this: We will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. Our team knows personally how it feels to struggle with anxiety and insecurity. You are not alone.
We are a decolonized and LGBTQIA2S+ affirming practice. You are the expert in the room. We will hold space for your trauma. We will hold space for your pronouns. We will hold space for your abilities or disabilities. You will have a home with us.
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
that I utilize cognitive behavioral therapy and dialectical behavior therapy.
Together we will process your life experience and ho they effect the way you navigate life (relationships, self-image, career, etc.)
Together we will process your life experience and ho they effect the way you navigate life (relationships, self-image, career, etc.)
My approach is primarily talk therapy to help you understand your thought process to quickly identify thinking and behavior patterns.
Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.
Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.
My approach is to guide Clients as they work toward positive change, and healthy balance as well as personal insight into their situation using a variety of theories with the option integrating faith based counseling.