Kristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
Something to know about my approach is:
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Life Balance
- Mood Regulation
- Parenting
- Professional Women
- Relationship Distress
- Substance Use
LUCY UNDERWOOD PHD LPC-S NCC BC-TMH
Together, we will:
Clients will work collaboratively to reach their individual, family, and career goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLUCY UNDERWOOD PHD LPC-S NCC BC-TMH
Together, we will:
Clients will work collaboratively to reach their individual, family, and career goals.
Something to know about my approach is:
A therapeutic approach that is appropriate for the client's needs will be used to facilitate growth & change. Therapy is a process that can be enjoyable & enlightening.
FOCUS AREAS:
- Addictions
- Alcohol
- Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- COVID-Related Stress and Anxiety
- Family Trauma
- First Responders
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Loving Someone with Addiction
- Major Depressive Disorder
- Manic Depression
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Substance Abuse Education
- Substance Use Disorders
- Test/Performance Anxiety
- Trauma
- Traumatic Loss
- Vicarious Trauma
- War Trauma
Thomas Michaels
Together, we will:
The things that keep you down and hinder your ability to thrive don’t have to any longer. You can discover your true self, learn to love who you are, communicate better, and learn healthy stress relief tools.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThomas Michaels
Together, we will:
The things that keep you down and hinder your ability to thrive don’t have to any longer. You can discover your true self, learn to love who you are, communicate better, and learn healthy stress relief tools.
Something to know about my approach is:
I meet you where you are. I will work with you to identify top triggers in your life and work to resolve them. Stress cannot be avoided which is why learning positive forms of stress relief and coping tools to help you face life’s challenges.
FOCUS AREAS:
- Anxiety
- Codependency
- Couples
- Depression
- LGBTQ+
- Men
- Substance Use
Ellen Scott
Together, we will:
Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllen Scott
Together, we will:
Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.
Something to know about my approach is:
I care about your needs and goals and will work collaboratively with you to help meet them, while also encouraging you to explore new paths and perspectives. Therapy is a safe, yet vulnerable space, and I do my best to adapt to your comfort level.
FOCUS AREAS:
- Adolescents
- Anxiety
- Childhood Trauma
- Complex Trauma
- Emotional Regulation
- Family of Origin
- Identity
- Mood Disorders
- Multicultural Identity
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Substance Use
- Young Adults
Leah Singer
Together, we will:
Together we will develop practical strategies that draw on your strengths to help you move through what is in your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeah Singer
Together, we will:
Together we will develop practical strategies that draw on your strengths to help you move through what is in your way.
Something to know about my approach is:
My mission is to help you feel confident, equipped, and in control of how to manage your self-talk, anxiety, stress, and mood. I am trauma informed, meaning I put the client and their emotional wellbeing first.
FOCUS AREAS:
- Addictions
- Anxiety
- Depressive Disorders
- Habit Change
- Loneliness
- Stress
- Substance Use
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