Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.
Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.
My approach is intuitively led, meeting clients where they are while offering structure and support to explore and shift maladaptive behaviors or patterns. I use a combination of Emotional Freedom Technique and IFS parts in my work with clients.
Do the hard work to heal your body, brain, and spirit. We will walk down life's darker paths together to come to a place of healing and light. We will discover that today day not have to be a predictor of tomorrow and that life can look different.
Do the hard work to heal your body, brain, and spirit. We will walk down life's darker paths together to come to a place of healing and light. We will discover that today day not have to be a predictor of tomorrow and that life can look different.
I truly am a holistic provider. I utilize a client tailored, trauma informed approach, including brainspotting, walk and talk therapy, somatic work, spiritual work, and mindfulness approaches.
I help children in foster care with issues associated with trauma, grief, stress, emotional dysregulation, anger management, anxiety, attachment, and depression.
I help children in foster care with issues associated with trauma, grief, stress, emotional dysregulation, anger management, anxiety, attachment, and depression.
I provide sensitive, trauma-informed therapy for foster/adopted children, ages 6-12. I utilize play therapy, CBT, and EMDR to address underlying issues connected to abuse and neglect.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
I utilize evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My goal is to provide a safe space where people can verbalize their concerns and navigate through these challenges.
Navigate your challenges within a safe, trusting environment.
Navigate your challenges within a safe, trusting environment.
I use a strengths based, relational approach to treatment with the belief that secure attachment and authentic human connection are the core of healing, and that a strong, trusting therapeutic alliance will empower individuals to lead healthy lives.