Ashley Thomas
Together, we will:
Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Thomas
Together, we will:
Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.
Something to know about my approach is:
My approach is intuitively led, meeting clients where they are while offering structure and support to explore and shift maladaptive behaviors or patterns. I use a combination of Emotional Freedom Technique and IFS parts in my work with clients.
FOCUS AREAS:
- Anxiety
- Childhood Abuse or Neglect
- Depression
- Developmental Trauma
- Grief
- Postpartum Depression
- Self-Esteem
- Trauma
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Sara Stuart
Together, we will:
Together we will create a treatment plan with individualized goals that you are ready for. We will use SMART (specific, measurable, achievable, reasonable, timed) goals to set you up for success within the time frame we will be working together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Stuart
Together, we will:
Together we will create a treatment plan with individualized goals that you are ready for. We will use SMART (specific, measurable, achievable, reasonable, timed) goals to set you up for success within the time frame we will be working together.
Something to know about my approach is:
I believe that you are the expert on you. I am here to support you in exploring your past, present, and future. I encourage you to identify your needs and develop your boundaries. I will teach you healthy coping skills to utilize outside of sessions.
FOCUS AREAS:
- Addictions
- Anxiety
- Boundaries
- Communication Skills
- Crisis
- Depression
- Grief
- Substance Use Disorders
- Suicidal Ideation
- Trauma
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Allison Russell
Together, we will:
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Russell
Together, we will:
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
Something to know about my approach is:
I deeply value collaboration and transparency. I believe that therapy is most effective when clients and therapists work together as equal partners in the healing process.
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Body Image
- Communication Skills
- Depression
- Divorce and Separation
- Empowering Women
- Grief
- Life Transitions
- Motherhood
- Relationship Distress
- Trauma
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Brittany Hamilton
Together, we will:
explore various broad themes tailored to your needs and goals.We'll delve into emotional well-being, managing emotions, and developing coping strategies for anxiety and depression.Relationships and communication will also be a focal point.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Hamilton
Together, we will:
explore various broad themes tailored to your needs and goals.We'll delve into emotional well-being, managing emotions, and developing coping strategies for anxiety and depression.Relationships and communication will also be a focal point.
Something to know about my approach is:
I am committed to supporting clients throughout their therapeutic journey, providing guidance, encouragement, and insights, while also empowering them to discover their own strengths, solutions, and resilience.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Black Women
- Confidence
- Coping Skills
- Couples
- Depression
- Friendships
- Life Transitions
- Relationship Conflict
- Relationship Skills
- Suicidal Ideation
- Teen Anxiety
- Teen Depression
- Young Women
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Megan Colon
Together, we will:
In our therapeutic journey, your voice matters. Your experiences are valid, and your goals respected. I'll support you every step, fostering a safe space to explore, heal, and thrive. Together, we'll journey towards well-being and wholeness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Colon
Together, we will:
In our therapeutic journey, your voice matters. Your experiences are valid, and your goals respected. I'll support you every step, fostering a safe space to explore, heal, and thrive. Together, we'll journey towards well-being and wholeness.
Something to know about my approach is:
My approach combined evidence based practices such as EMDR, DBT, CBT, and mindfulness to help you navigate through difficult emotions, reframe negative thoughts patterns, and cultivate resilience.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Relationships
- Trauma
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