We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.
Anxiety, depression, trauma history, relationship concerns, anger management, violence, parenting, fertility, loss
Anxiety, depression, trauma history, relationship concerns, anger management, violence, parenting, fertility, loss
She is caring and very supportive when you are having a struggle. She doesn’t just ask what I would like to get out of therapy then say ok be sure to book with me again.
build Solutions, trust, new patterns and help heal your relationship. For nearly 10 years, I have specialized in infidelity, intimacy and relationships. Thousands of partners have been able to reconnect, rebuild and restore their relationship.
build Solutions, trust, new patterns and help heal your relationship. For nearly 10 years, I have specialized in infidelity, intimacy and relationships. Thousands of partners have been able to reconnect, rebuild and restore their relationship.
Solution-Focused Brief Therapy focuses on building solutions and moving forward, not just the problems that you came in with. Conversations include achievements, accomplishments, resources, healing and recovery, strengths and the ability to change.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.
Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.
Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.
I believe therapy is a cooperative process. I will give you information along the way to assist you in making informed choices in treatment. My primary modality is the use of EMDR to address the impact of past events on our current lives.