Be able to work through any struggles you are experiencing!
During therapy I create a safe environment within which individuals, couples, adolescents, children, and families can explore their issues and challenges. I do this using faith based, strength based, brief solution focused therapy.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
find hope, so you can become the best version of you without depression without anxiety, without having conflict with loved ones.
find hope, so you can become the best version of you without depression without anxiety, without having conflict with loved ones.
my specialties include trauma recovery, family conflict, and working with children and adolescents. I am trained in EMDR, CBT, DBT, play and art therapy, and family therapies.
work together as a team. The knowledge you gain in therapy can open the doors for the insight, clarity, and contentment that you are searching for.
work together as a team. The knowledge you gain in therapy can open the doors for the insight, clarity, and contentment that you are searching for.
skilled at providing both traditional and cutting-edge therapies, including DBT, EMDR, CBT, couples and sex therapy.
Reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? Sometimes, it is hard to imagine how or where to start, but you don’t have to do it alone.
Reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? Sometimes, it is hard to imagine how or where to start, but you don’t have to do it alone.
As a counselor, I use an eclectic approach. Some therapeutic interventions include Solution-Focused, Narrative Therapy, Mindfulness, and Positive Psychology to help individuals successfully navigating the obstacles in their lives.