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My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only
My approach to therapy: My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
Accepting Clients
In-Person or Online
My approach to therapy: I am integrative, meaning I utilize a number of different approaches. I like to take a collaborative approach with clients so that therapy is personalized and as effective as possible.
Accepting Clients
Online Only
My approach to therapy: I help people who are struggling with balancing career and home demands, communication issues, and feeling stuck, overwhelmed, and disconnected especially in response to stressful experiences and life changes. I can help you stop living life on auto-pilot, reconnect with your loved one, and adjust to life changes.
Accepting Clients
Online Only
My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: Through trauma focused recovery, I help folx build safety, process the past, and connect to the life they want to live. With each client, we co-create an individualized plan that draws from EMDR and DBT.
Accepting Clients
Online Only
My approach to therapy: trauma-informed, meaning I’m sensitive to how your past experiences impact your present. We’ll explore how your thoughts and behaviors connect, while practicing mindfulness to help you stay grounded in the moment.
Accepting Clients
Online Only
My approach to therapy: My goal is to make the experience as easy to engage in as possible. I typically work from a strength-based and trauma-focused approach to treatment that are rooted in attachment-based, psychodynamic and person-centered modalities.
Accepting Clients
Online Only
My approach to therapy: I use a holistic, person-centered approach to help people heal from stress and trauma using interventions that are based on an understanding of the mind-body connection and how stress and trauma affect all systems within the person.
Accepting Clients
In-Person or Online
My approach to therapy: I have an eclectic approach, some of which include mindfulness, cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.
Accepting Clients
Online Only
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