Find Worry Therapists & Counselors in Covina, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Covina, the suburbs of Covina, other nearby places such as Glendora, La Puente, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Covina, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (558 total therapists)
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Picture of Natalie Matsche, mental health therapist in California
Natalie Matsche
Together, we will:

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.


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Together, we will:

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.

Something to know about my approach is:

I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Couples
  • Depression
  • Life Skills
  • Perfectionism
  • Premarital Counseling
  • Relationships
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Natalie Matsche remote and phone therapy in California
Picture of Jen  Green, mental health therapist in California
Jen Green
Together, we will:

Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.


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Picture of Jen  Green, mental health therapist in California
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Together, we will:

Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.

Something to know about my approach is:

I resonant with a holistic approach to therapy. Finding balance in your life begins with improving self-esteem and good self care. I like a person centered approach meaning you are in charge and we go at your speed of healing and growth.

FOCUS AREAS:
  • Anxiety Management
  • Bereavement
  • Generalized Anxiety Disorder
  • Grief from Losing a Pet
  • Postpartum Anxiety
Read more about me
Jen  Green remote and phone therapy in California
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Picture of MAYA Attia, mental health therapist in California
MAYA Attia
Together, we will:

Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.


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Picture of MAYA Attia, mental health therapist in California
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Together, we will:

Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.

Something to know about my approach is:

Before becoming a therapist, I was a voice teacher. I quickly realized my students wanted more than a voice lesson: they craved a safe place to express their feelings

FOCUS AREAS:
  • Anxiety in Relationships
  • Depression
  • Gender Identity
  • Open Relationships
  • Polyamory
  • Relationship Distress
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MAYA Attia remote and phone therapy in California
Picture of Priscilla Jouvin, mental health therapist in California
Priscilla Jouvin
Together, we will:

Together, we will work to understand tour challenged and develop strategies to help you navigate them effectively. Our goal is to foster growth, resilience, and to feel more connected to yourself and others.


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Picture of Priscilla Jouvin, mental health therapist in California
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Together, we will:

Together, we will work to understand tour challenged and develop strategies to help you navigate them effectively. Our goal is to foster growth, resilience, and to feel more connected to yourself and others.

Something to know about my approach is:

My approach focuses on creating a safe, non-judgmental space where we can explore your thoughts and feelings together. I use evidence-based techniques tailored to your unique needs to support your personal growth and healing.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Dynamics
  • Grief
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • Self-Esteem
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Priscilla Jouvin remote and phone therapy in California
Picture of Yael Shina-Louff, mental health therapist in California
Yael Shina-Louff
Together, we will:

As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.


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Picture of Yael Shina-Louff, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.

Something to know about my approach is:

I am focused on providing a brave space for individuals to grow. In doing so, I provide an individualized and strengths-based approach where one can build confidence with every step of their personalized journey.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescents
  • Adults
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Grief
  • Intergenerational Trauma
  • Life Adjustment
  • Motherhood
  • Parenting
  • Postpartum Anxiety
  • Pregnancy
  • Teenagers
  • Teen Anxiety
  • Teen Girls
  • Teen Parents
  • Trauma
  • Young Adults
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Yael Shina-Louff remote and phone therapy in California