Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.
Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.
I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.
Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.
Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.
I resonant with a holistic approach to therapy. Finding balance in your life begins with improving self-esteem and good self care. I like a person centered approach meaning you are in charge and we go at your speed of healing and growth.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Before becoming a therapist, I was a voice teacher. I quickly realized my students wanted more than a voice lesson: they craved a safe place to express their feelings
Together, we will work to understand tour challenged and develop strategies to help you navigate them effectively. Our goal is to foster growth, resilience, and to feel more connected to yourself and others.
Together, we will work to understand tour challenged and develop strategies to help you navigate them effectively. Our goal is to foster growth, resilience, and to feel more connected to yourself and others.
My approach focuses on creating a safe, non-judgmental space where we can explore your thoughts and feelings together. I use evidence-based techniques tailored to your unique needs to support your personal growth and healing.
As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.
As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.
I am focused on providing a brave space for individuals to grow. In doing so, I provide an individualized and strengths-based approach where one can build confidence with every step of their personalized journey.