Find Mood Swings Therapists & Counselors in Park Estates of Long Beach, CA.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Long Beach, Airport Area, Alamitos Heights, Bellmont Heights, or even Belmont Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Park Estates of Long Beach, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (82 total therapists)
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Showing 1 - 5 (82 total therapists)
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Picture of Jamie Foster, mental health therapist in California
Jamie Foster
Together, we will:

Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.


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Picture of Jamie Foster, mental health therapist in California
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Together, we will:

Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.

Something to know about my approach is:

I hope to create a welcoming, empathetic space to look at your whole human experience, from your core emotions, to how emotions work in the body, and the impact of thoughts on our ways of solving problems.

FOCUS AREAS:
  • Anxiety Management
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Coping Skills
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Self-Esteem
  • Teen Athletes
Read more about me
Map in Seal Beach, California for Jamie Foster therapy location.
3.7 miles from you
Picture of Jill Durby, mental health therapist in California
Jill Durby
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.


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Are We a Match?

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Picture of Jill Durby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.

Something to know about my approach is:

My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Borderline Personality
  • Children
  • Distress Tolerance
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Teenagers
  • Young Adults
Read more about me
Map in Newport Beach, California for Jill Durby therapy location.
17.1 miles from you
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Picture of Nicole Pascavis, mental health therapist in California
Nicole Pascavis
Together, we will:

Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.


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Are We a Match?

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Picture of Nicole Pascavis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.

Something to know about my approach is:

I care deeply about making sure you feel heard and have space to express freely. Therapy space with me is freeing, exploratory, supportive, encouraging, non-judgmental, and often includes a good dose of humor and humanity.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Confidence
  • Depression
  • Emotional Disturbance
  • Relationships
  • Self-Esteem
Read more about me
Map in Los Angeles, California for Nicole Pascavis therapy location.
21.0 miles from you
Picture of Dana Nassau, mental health therapist in California
Dana Nassau
Together, we will:

Embark on a journey of self-understanding and healing. I'll help you tune into your feelings, make sense of reactions you're having to people & circumstances, find your unique path forward, & increase your sense of meaning & empowerment.


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Are We a Match?

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Picture of Dana Nassau, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a journey of self-understanding and healing. I'll help you tune into your feelings, make sense of reactions you're having to people & circumstances, find your unique path forward, & increase your sense of meaning & empowerment.

Something to know about my approach is:

I use a holistic approach that incorporates parts work, mindfulness, & EMDR with talk therapy. Life will begin to feel more enjoyable and meaningful as you increase self-awareness, shift from ingrained patterns, & start being true to yourself.

FOCUS AREAS:
  • Abandonment Issues
  • Acute Stress
  • Adult Child of Emotionally Immature Parents
  • Adulting
  • Adverse Childhood Experiences
  • Anger
  • Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Issues
  • Behavior Change
  • Birth Trauma
  • Career Burnout
  • Career Change
  • Change
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Cultural Trauma
  • Dating and Romance
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Embodiment
  • Emerging Adults
  • Emotional Disturbance
  • Emotional Regulation
  • Empowering Women
  • Empty Nest
  • Faith/Religious Deconstruction
  • Faith Transition
  • Family Trauma
  • Feeling Hopeless
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Grief
  • High-Achieving
  • Highly Sensitive People (HSPs)
  • High-Risk Pregnancy
  • Hypervigilance
  • Inner Child
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Introverts
  • Intrusive Thoughts
  • Job Stress
  • LGBTQ+
  • Life Balance
  • Life Changes
  • Life Transitions
  • Loneliness
  • Men
  • Mind-Body Connection
  • New Job Transition
  • New Parent
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Peripartum
  • Personal Growth
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Obsessive Compulsive Disorder
  • Pregnancy
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relational Trauma
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Shame
  • Spiritually Transformative Experiences
  • Spiritual Trauma
  • Trauma
  • Trauma From Abuse
  • Trust Issues
  • Work-Life Balance
  • Young Adults
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Map in Los Angeles, California for Dana Nassau therapy location.
23.5 miles from you
Picture of Melissa Gentry, mental health therapist in California
Melissa Gentry
Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.


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Are We a Match?

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Picture of Melissa Gentry, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.

Something to know about my approach is:

I teach practical tools & skills to help patients overcome anxiety & stress. I specialize in Hypnotherapy, EMDR, Neuropsychology, Mindfulness, Couples, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), relationships & intimacy.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Anxiety
  • Anxiety Management
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Codependency
  • Couples
  • Depression
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Holistic Wellness
  • Low Sex Drive
  • Mindfulness
  • Motivation
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexuality
  • Sexual Self-Esteem
  • Stress
  • Trauma
  • Weight Management
Read more about me
Map in Beverly Hills, California for Melissa Gentry therapy location.
24.2 miles from you