Identify places where you are feeling “stuck” in old patterns of anxiety or shame and learn new ways to help you feel confident in yourself, strong in your relationships, more balanced, and ready for the life and adventures that await you.
Identify places where you are feeling “stuck” in old patterns of anxiety or shame and learn new ways to help you feel confident in yourself, strong in your relationships, more balanced, and ready for the life and adventures that await you.
I am a sex-positive, LGBTQIA+ affirming, kink/BDSM-knowledgeable therapist who utilizes art therapy, EMDR, somatic techniques, and mindfulness techniques in sessions. My therapeutic style is client-centered, trauma-informed, and warm but direct.
Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.
Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.
My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.
You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.
You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.
I believe the root of most issues lies in our attachment with early caregivers to form our core beliefs. We will unearth patterns and work toward reframing and revising what affects how we show up in our present relationships and lives.
Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.
Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.
I utilize EMDR, narrative & Solution Focused Therapy, my goal for you is to address & explore how trauma, family & social narratives are impacting your lived experience.
Explore your lived experiences and what makes you unique. We will identify your needs and strategize to ensure they are being expressed and met. We will develop and practice tools to manage your anxiety, depression, and trauma.
Explore your lived experiences and what makes you unique. We will identify your needs and strategize to ensure they are being expressed and met. We will develop and practice tools to manage your anxiety, depression, and trauma.
While we will address topics that can vary in heaviness, severity, or seriousness, I do my best to bring levity to our process. I am committed to building a space that can hold the solemn and celebrate the joyous.