Find Worry Therapists & Counselors in Baldwin Hills of Los Angeles, CA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Los Angeles, Artesia, Baldwin Hills, Cerritos, or even Culver City, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Baldwin Hills of Los Angeles, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Samantha Schumann, mental health therapist in California
Samantha Schumann
Together, we will:

Breakthrough trauma and get you feel better about yourself fast. The talk therapy part breaks down many problems that are influenced by societal/cultural pressures while the somatic work helps heal trauma, attachment wounds, and performance issues.


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Picture of Samantha Schumann, mental health therapist in California
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Breakthrough trauma and get you feel better about yourself fast. The talk therapy part breaks down many problems that are influenced by societal/cultural pressures while the somatic work helps heal trauma, attachment wounds, and performance issues.

Something to know about my approach is:

I work with adults and teens who struggle with neurodiversity (ADHD, Autism) and complex trauma. In my sessions, I use a unique talk therapy as well as an effective deep brain-based therapy called Brainspotting.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Complex PTSD (C-PTSD)
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Creatives
  • Depression
  • Disenfranchised Grief
  • First Responders
  • Grief
  • Life Transitions
  • Panic Disorders
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
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Map in Los Angeles, California for Samantha Schumann therapy location.
2.4 miles from you
Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
Dr. Joseph Lancaster
Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.


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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
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Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.

Something to know about my approach is:

I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.

FOCUS AREAS:
  • Depression
  • Fear of Failure
  • Guilt
  • High Anxiety
  • Negative Self-Talk
  • Self-Esteem
  • Shame
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Map in Beverly Hills, California for Dr. Joseph Lancaster therapy location.
2.6 miles from you
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Picture of Hilary Curwen, mental health therapist in California
Hilary Curwen
Together, we will:

We will get to the root of the issues that impact current functioning. In an open and non judgemental setting, my goal is to guide you to see what is possible.


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Picture of Hilary Curwen, mental health therapist in California
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Together, we will:

We will get to the root of the issues that impact current functioning. In an open and non judgemental setting, my goal is to guide you to see what is possible.

Something to know about my approach is:

I work with individuals and couples by creating a warm and trusting space in which we fully explore the present by identifying triggers, patterns, and the impact of past experiences on our present.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Changes
  • Postpartum Anxiety
  • Teen Anxiety
  • Teen Depression
Read more about me
Map in Los Angeles, California for Hilary Curwen therapy location.
3.5 miles from you
Picture of Mark B Gallo, Jr, mental health therapist in California
Mark B Gallo, Jr
Together, we will:

I can relate to your feelings of confusion, anxiety, fear and weariness. You can expect from me a nonjudgmental relationship allowing for a catalyst towards awareness and self-discovery where “unlearning” and healing can occur.


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Picture of Mark B Gallo, Jr, mental health therapist in California
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Together, we will:

I can relate to your feelings of confusion, anxiety, fear and weariness. You can expect from me a nonjudgmental relationship allowing for a catalyst towards awareness and self-discovery where “unlearning” and healing can occur.

Something to know about my approach is:

I’m psychodynamically inclined with cognitive-behavioral applications. I believe You are the expert and support your journey to unravel unconscious beliefs and adaptive behaviors that create conflicting forces between security and growth.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Depression
  • LGBTQ+
  • Relationship Distress
  • Trauma
Read more about me
Map in Los Angeles, California for Mark B Gallo, Jr therapy location.
3.7 miles from you
Picture of Stella Dennett, mental health therapist in California
Stella Dennett
Together, we will:

I hold space for people to share their lived experience so we can come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.


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Picture of Stella Dennett, mental health therapist in California
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Together, we will:

I hold space for people to share their lived experience so we can come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.

Something to know about my approach is:

I deeply believe in the mind-body-spirit connection. I use my psychology background to help equip you with effective coping strategies and help you to deepen your relationship with yourself, increase self-esteem and decrease anxiety and stress.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Disordered Eating
  • Grief
  • Identity
  • Life Transitions
  • Self-Esteem
  • Social Anxiety
  • Spirituality
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Young Adults
Read more about me
Map in Los Angeles, California for Stella Dennett therapy location.
3.9 miles from you