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Find Millenial / GenZ Issues Therapists & Counselors in Glendora of Los Angeles, CA.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Los Angeles, Artesia, Baldwin Hills, Cerritos, or even Culver City, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Glendora of Los Angeles, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
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Showing 1 - 5 (56 total therapists)
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Picture of Keri Prather, mental health therapist in California
Keri Prather
Together, we will:

identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.


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Picture of Keri Prather, mental health therapist in California
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Together, we will:

identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.

Something to know about my approach is:

I support my clients in taking action steps toward obtaining the changes they would like to see in their lives and relationships. I also like to use animal assisted therapy as a tool to encourage client engagement in the therapeutic process.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Children
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Teenagers
  • Young Adults
Read more about me
Map in Fullerton, California for Keri Prather therapy location.
18.1 miles from you
Picture of Alayna Mendoza, mental health therapist in California
Alayna Mendoza
Together, we will:

-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!


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Picture of Alayna Mendoza, mental health therapist in California
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Take Our Survey
Together, we will:

-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!

Something to know about my approach is:

I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Confidence
  • Depression
  • Grief
  • Trauma
  • Young Adults
Read more about me
Map in Norco, California for Alayna Mendoza therapy location.
22.3 miles from you
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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
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Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
Read more about me
Map in Irvine, California for Dina Bdaiwi therapy location.
26.7 miles from you
Picture of Leila Alton, mental health therapist in California
Leila Alton
Together, we will:

Specializing in depression, anxiety, self-esteem, women's issues, and trauma; think of me as your trusty navigator through life's unpredictable terrain. And here's the twist– I bring a powerful tool called EMDR to target issues at their core!


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Picture of Leila Alton, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Specializing in depression, anxiety, self-esteem, women's issues, and trauma; think of me as your trusty navigator through life's unpredictable terrain. And here's the twist– I bring a powerful tool called EMDR to target issues at their core!

Something to know about my approach is:

Imagine a therapy journey like embarking on a heartfelt road trip with a trusted companion who understands the bumps in the road. That's the environment I aim to create: warm, inviting, and accepting, with a healthy dose of humor!

FOCUS AREAS:
  • Anxiety
  • College Students
  • Complex Trauma
  • Coping Skills
  • Depression
  • Life Transitions
  • Perfectionism
  • Self-Esteem
  • Teenagers
  • Young Adults
Read more about me
Map in Burbank, California for Leila Alton therapy location.
27.8 miles from you
Picture of Sarah Sanchez, mental health therapist in California
Sarah Sanchez
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Sanchez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.

Something to know about my approach is:

My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Codependency
  • Confidence
  • Cutting
  • Emotional Regulation
  • Faith and Spirituality
  • Families
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Teenagers
  • Trauma From Abuse
  • Young Adults
Read more about me
Map in Riverside, California for Sarah Sanchez therapy location.
29.5 miles from you