Brooke Bender
Together, we will:
We will first develop a treatment plan with specific goals that you want to achieve. We will also identify current triggers to your symptoms, explore where they came from and address early traumas to help your symptoms improve.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Bender
Together, we will:
We will first develop a treatment plan with specific goals that you want to achieve. We will also identify current triggers to your symptoms, explore where they came from and address early traumas to help your symptoms improve.
Something to know about my approach is:
My approach is collaborative- we will come up with a plan that suits your needs. I primarily provide EMDR therapy as I believe this is thee most effective form of treatment that can help you feel better faster.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Cutting
- In Vitro Fertilization (IVF)
- Life Changes
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
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Holly Smith
Together, we will:
work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Smith
Together, we will:
work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.
Something to know about my approach is:
My approach is collaborative, attachment focused, and trauma informed; I'll seek your feedback throughout our time working together to make sure you're comfortable with how we're working together and approaching your concerns.
FOCUS AREAS:
- Abortion
- Anxiety
- Codependency
- Complex PTSD (C-PTSD)
- Disenfranchised Grief
- Grief
- Health Anxiety
- Infertility
- Men
- Panic Attacks
- Relationships
- Women’s Health
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Dr. Carissa Gustafson
Together, we will:
I can help you learn skills, like mindfulness and compassion, to handle difficult thoughts and feelings so that you can find freedom from suffering and engage in your life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Carissa Gustafson
Together, we will:
I can help you learn skills, like mindfulness and compassion, to handle difficult thoughts and feelings so that you can find freedom from suffering and engage in your life!
Something to know about my approach is:
My approach, Acceptance and Commitment Therapy (ACT), involves becoming aware of your thoughts and the ways in which they are impacting you, open to your emotions without judgment, and engaged in your life in a way that reflects your values.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Depression
- High-Risk Pregnancy
- Infertility
- Perfectionism
- Postpartum
- Postpartum Anxiety
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Pregnancy and Infant Loss
- Self-Esteem
- Stress
- Work Stress
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Sharon Yu
Together, we will:
Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySharon Yu
Together, we will:
Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal.
Something to know about my approach is:
Using both traditional talk therapy and experiential/process-oriented therapy, we specialize in trauma recovery and identity exploration for highly sensitive people and neurodivergent individuals and couples.
FOCUS AREAS:
- Adult ADHD
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Boundaries
- Codependency
- Complicated Grief
- Confidence
- Couples
- Depression
- Disenfranchised Grief
- Grief from Losing a Pet
- High-Functioning Anxiety
- High-Risk Pregnancy
- Identity
- Job Stress
- Life Transitions
- Neurodivergence
- Postpartum
- Postpartum Anxiety
- Postpartum Mood Disorders
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Distress
- Self-Acceptance
- Self-Esteem
- Stress
- Trauma
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Dr. Sara Casen
Together, we will:
My clients typically are looking to increase self-esteem, enhance interpersonal relationships, learn coping strategies to handle stressful situations/work demands, and expand organization and time management skills, leading to greater productivity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sara Casen
Together, we will:
My clients typically are looking to increase self-esteem, enhance interpersonal relationships, learn coping strategies to handle stressful situations/work demands, and expand organization and time management skills, leading to greater productivity.
Something to know about my approach is:
I view therapy as a collaborative process that should feel compassionate, empathic, and respectful. Together, we focus on increasing a sense of overall well-being, in addition to working towards achieving particular goals in specific target areas.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Communication Skills
- Coping Skills
- Dating and Romance
- Depression
- Executive Functioning
- Graduate Students
- Infertility
- Life Transitions
- Relationships
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