Melanie Siegel
Together, we will:
work through the challenges you are facing. Perhaps you are looking to grow self-esteem, work through anxiety or depression, a life transition, relationship issues, or to grow social, emotional regulation, or mindfulness skills.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
work through the challenges you are facing. Perhaps you are looking to grow self-esteem, work through anxiety or depression, a life transition, relationship issues, or to grow social, emotional regulation, or mindfulness skills.
Something to know about my approach is:
I balance empathy with directness to promote growth. Drawing from a Psychodynamic foundation and incorporating elements of other modalities, I collaborate with clients to tailor the powerful healing process of therapy to their unique experiences.
FOCUS AREAS:
- Addictions
- Adolescents
- Anxiety Disorders
- Career Change
- Career Coaching
- Career Counseling
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Premarital Counseling
- Relationships
- Self-Esteem
- Teen Anxiety
- Teen Depression
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Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
Stephanie Harad
Together, we will:
Identify your deepest held values support you in unhooking from habituated strategies that limit your acceptance of yourself and others so that you can approach your life and relationships with open-heartedness, resilience, and true intimacy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Harad
Together, we will:
Identify your deepest held values support you in unhooking from habituated strategies that limit your acceptance of yourself and others so that you can approach your life and relationships with open-heartedness, resilience, and true intimacy.
Something to know about my approach is:
I'm very collaborative and humble. I bring and acknowledge myself and my personality into the therapeutic connection. We travel together as equals. You are the expert on yourself.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescents
- Anxiety
- Co-Parenting
- Life Changes
- Parenting
- Relationships
Abigail Taubman
Together, we will:
We will work together to identify challenges you face and the values and skills you already possess to move through them. Using mindfulness techniques, we will cultivate tangible practices to approach your situation with curiosity and compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
We will work together to identify challenges you face and the values and skills you already possess to move through them. Using mindfulness techniques, we will cultivate tangible practices to approach your situation with curiosity and compassion.
Something to know about my approach is:
Therapy is an opportunity for us to uncover a deeper understanding of ourselves and our environments. My work is informed by my own personal valuation and work in intersectionality, anti-racist practice, and utilizing a queer framework.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- Family Trauma
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Trauma-Related Disorders
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Emma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
Something to know about my approach is:
I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Womxn or Femme Populations
- Career Change
- Developing Secure Attachment
- Fears and Phobias
- Gender Dysphoria
- Generalized Anxiety Disorder
- High-Functioning Depression
- Parent-Adult Child Relationship
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Trauma
- Religious Trauma
- Sexual Trauma
- Social Anxiety
- Test/Performance Anxiety
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