Minal Nebhnani
Together, we will:
practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMinal Nebhnani
Together, we will:
practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.
Something to know about my approach is:
I am collaborative, active, and nonjudgmental. My approach is based on your wants, goals and needs and will be tailored specifically for you. I prefer to be engaging rather than the traditional “blank slate” and do assign “homework” as appropriate.
FOCUS AREAS:
- Anxiety
- Children of Immigrants
- Immigrants
- Life Transitions
- Parenting
- Relationships
- Relationship Skills
- Self-Acceptance
- Self-Worth
Mariana Diaz
Together, we will:
Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMariana Diaz
Together, we will:
Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.
Something to know about my approach is:
I hold a strong value in remaining non-judgmental and client-focused as you work hard to show up for yourself, your loved ones, your future, etc. I tend to pull from ACT for client sessions as we explore the present moment, values and acceptance.
FOCUS AREAS:
- Acute Grief
- Addictions
- Adult Children of Alcoholics
- Adult Children of Immigrants
- Adult Children of Narcissistic Parents
- Anxiety
- Anxiety in Relationships
- Anxiety Management
- Betrayal Trauma
- Children of Parents With Substance Use Disorders
- Cultural Trauma
- Depression
- Family Trauma
- Grief
- Grief Due to Addiction
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Prolonged Grief Disorder
- Relationship Trauma
- Religious Trauma
- Spiritual Trauma
Anushree Belur
Together, we will:
identify your strengths and values as we examine your inner critic, especially when the inner critic produces unhelpful behaviors and stress response. We'll develop healthy coping skills that work for you as you navigate life and embrace fully human.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnushree Belur
Together, we will:
identify your strengths and values as we examine your inner critic, especially when the inner critic produces unhelpful behaviors and stress response. We'll develop healthy coping skills that work for you as you navigate life and embrace fully human.
Something to know about my approach is:
I center on addressing your needs and empowering you to live the life you envision - one that's based on your values and makes life worth living for you. While I bring in my expertise in mental health, you bring your expertise on being you.
FOCUS AREAS:
- Anxiety
- Burnout
- Grief
- Imposter Syndrome
- Life Transitions
- Self-Compassion
Alice Wong
Together, we will:
identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlice Wong
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.
Something to know about my approach is:
I am a strong proponent of psychodynamic therapy -- a form of in-depth therapy with the aim to explore, process, and understand the influences (usually past experiences) that are affecting your life.
FOCUS AREAS:
- Anxiety Disorders
- East Asian Cultural Issues
- Grief
- High-Functioning Depression
- Life Transitions
- Multicultural Identity
Holly (Stangle) Tse
Together, we will:
Figure out what your main goals and focus are | Build trust and safety so you feel seen and understood | Explore and process the deeper rooted issues | Find ways to rewrite negative patterns/beliefs in your life and relationships
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly (Stangle) Tse
Together, we will:
Figure out what your main goals and focus are | Build trust and safety so you feel seen and understood | Explore and process the deeper rooted issues | Find ways to rewrite negative patterns/beliefs in your life and relationships
Something to know about my approach is:
My goal is to create a safe place for you to be real in your struggle and to move toward healing. I see things from an attachment-based, trauma-informed lens --- helping people heal from the past and build a more fulfilling future.
FOCUS AREAS:
- Adoption
- Anxiety
- Attachment Issues
- Family Trauma
- Multicultural Identity
- Relationships
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