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Find Stress Therapists & Counselors in Napa, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Napa, the suburbs of Napa, other nearby places such as Novato, Vallejo, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Napa, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (245 total therapists)
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Showing 1 - 5 (245 total therapists)
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Picture of Jackie Hamed, mental health therapist in California
Jackie Hamed
Together, we will:

I aim to understand your story, identify your strengths and struggles, and collaboratively set treatment goals. I want you to feel heard and confident in our plan, which may include various therapeutic approaches.


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Picture of Jackie Hamed, mental health therapist in California
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Are We a Match?

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Together, we will:

I aim to understand your story, identify your strengths and struggles, and collaboratively set treatment goals. I want you to feel heard and confident in our plan, which may include various therapeutic approaches.

Something to know about my approach is:

I look forward to helping clients who are ready to improve their mental wellness with lifestyle changes, therapy, and medication if needed.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Jackie Hamed remote and phone therapy in California
Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Minnesota, North Carolina, Virginia
Ryan Gardner
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Minnesota, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.

Something to know about my approach is:

Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Millenials
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Ryan Gardner remote and phone therapy in California, Colorado, Florida, Minnesota, North Carolina, Virginia
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Picture of Alessandra Molina, mental health therapist in California
Alessandra Molina
Together, we will:

we’ll identify the obstacles and the destructive cycles that are getting in the way of your healing and growth. You can expect to feel heard and understood while receiving client-centered, strengths-based, and culturally-informed therapy.


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Are We a Match?

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Picture of Alessandra Molina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

we’ll identify the obstacles and the destructive cycles that are getting in the way of your healing and growth. You can expect to feel heard and understood while receiving client-centered, strengths-based, and culturally-informed therapy.

Something to know about my approach is:

To meet the unique needs of my clients, some of the theoretical approaches I pull from include cognitive behavioral therapy, mindfulness, strengths-based therapy, solution-focused practices, and coaching.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Identity
  • Life Adjustment
  • Self-Acceptance
  • Self-Esteem
  • Work Stress
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Alessandra Molina remote and phone therapy in California
Picture of Stacey  Georgiou, mental health therapist in California
Stacey Georgiou
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.


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Are We a Match?

Take Our Survey
Picture of Stacey  Georgiou, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.

Something to know about my approach is:

My approach utilizes several evidence-based therapies and interventions from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Trauma-Induced therapy, Strength-Based therapy, Solution Focused

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Fear
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Depression
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Racism
  • Refugees
  • Self-Awareness
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Weight Management
  • Women
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Stacey  Georgiou remote and phone therapy in California
Picture of Jessika Byrd, mental health therapist in California
Jessika Byrd
Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessika Byrd, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.

Something to know about my approach is:

I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Fear of Failure
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
Read more about me
Jessika Byrd remote and phone therapy in California