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Find United Healthcare (umr) Therapists & Counselors in Sacramento, CA.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with United Healthcare (UMR).

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient United Healthcare (UMR) therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts United Healthcare (UMR) plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts United Healthcare (UMR) Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes United Healthcare (UMR) therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Sacramento, CA Therapists In-Network with United Healthcare (UMR) - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept United Healthcare (UMR) insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (76 total therapists)
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Showing 1 - 5 (76 total therapists)
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Picture of Jessika Byrd, mental health therapist in California
Jessika Byrd
Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.


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Picture of Jessika Byrd, mental health therapist in California
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Are We a Match?

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Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.

Something to know about my approach is:

I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Children
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Fear of Failure
  • Grief
  • Life Changes
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
Read more about me
Jessika Byrd remote and phone therapy in California
Picture of Nathan Li, mental health therapist in California
Nathan Li
Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.


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Picture of Nathan Li, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.

Something to know about my approach is:

I strive to create a nurturing environment where clients can explore their inner landscapes, cultivate resilience, and embrace the possibilities of life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Career
  • Career Burnout
  • Career Change
  • Career Counseling
  • Confidence
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Family Conflict
  • Grief
  • Life Changes
  • Life Transitions
  • Men
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Traumatic Loss
Read more about me
Nathan Li remote and phone therapy in California
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Picture of Melissa Nefalar, mental health therapist in California
Melissa Nefalar
Together, we will:

make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.


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Picture of Melissa Nefalar, mental health therapist in California
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Are We a Match?

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Together, we will:

make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.

Something to know about my approach is:

I'm process-oriented, and enjoy when issues come up organically. We have a framework of goals of our work together but I enjoy to allow the time and space for issues to come up and address them as they come up.

FOCUS AREAS:
  • Anxiety
  • Complicated Grief
  • Financial Stress
  • First Generation Issues
  • Grief
  • Intergenerational Trauma
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Second Generation
  • Teen Anxiety
Read more about me
Melissa Nefalar remote and phone therapy in California
Picture of Amy Prado, mental health therapist in California
Amy Prado
Together, we will:

Together, let's discover your strengths, weaknesses, and everything in between to help you feel confident in your ability to navigate through where you are and what you're going through.


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Are We a Match?

Take Our Survey
Picture of Amy Prado, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, let's discover your strengths, weaknesses, and everything in between to help you feel confident in your ability to navigate through where you are and what you're going through.

Something to know about my approach is:

My therapeutic approach is always client-centered, culturally responsive, and strength based, utilizing an array of interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Theory (DBT), Solution-Focused Therapy, Narrative T

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety
  • Career Coaching
  • Codependency
  • Coping Skills
  • Couples
  • Depression
  • Existential Issues
  • Families
  • Life Transitions
  • Personal Growth
  • Relationship Conflict
  • Relationships
  • Self Care
  • Self-Esteem
  • Stress
  • Teenagers
  • Violence
  • Women
Read more about me
Amy Prado remote and phone therapy in California
Picture of Julie Afighom, mental health therapist in California
Julie Afighom
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.


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Are We a Match?

Take Our Survey
Picture of Julie Afighom, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.

Something to know about my approach is:

My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Attachment Issues
  • Behavior Change
  • Codependency
  • Confidence
  • Conflict Resolution
  • Depression
  • Divorce and Separation
  • Goals/Accountability
  • Life Adjustment
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Conflict
  • Resilience
  • Self-Acceptance
  • Self-Worth
  • Trauma
  • Vulnerability
Read more about me
Julie Afighom remote and phone therapy in California