Erin Powers
Together, we will:
Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Powers
Together, we will:
Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.
Something to know about my approach is:
My use of mindfulness and EMDR in sessions. I incorporate meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self, challenging and supporting you in the process of finding new, positive core beliefs.
FOCUS AREAS:
- Ancestral Trauma
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Body Acceptance
- Body Image
- Borderline Personality
- Boundaries
- Codependency
- COVID-Related Stress and Anxiety
- Depression
- Disordered Eating
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Major Depressive Disorder
- Medical Trauma
- Meditation
- Mind-Body Connection
- Mindfulness
- Paranoia
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Acceptance
- Self-Compassion
- Social Anxiety
- Spirituality
- Trauma
Olga Garay
Together, we will:
Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyOlga Garay
Together, we will:
Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.
Something to know about my approach is:
I use collaborative approach to uncover your strengths and rediscover areas of resilience. Employing a strengths-based approach, I assist clients in harnessing their resilience to achieve inner harmony, cultivate a sense of security, and calmness.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Anxiety in Relationships
- Coaching
- Confidence
- Depression
- Hispanics
- Latinos
- Mindfulness
- Panic Attacks
- Parenting
- Postpartum Anxiety
- Self-Esteem
- Self-Regulation
- Social Anxiety
- Work-Life Balance
- Work Stress
Jessica Jacoby
Together, we will:
Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Jacoby
Together, we will:
Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.
Something to know about my approach is:
I’ll encourage you to bring your most authentic self into the room so that you consistently walk away from our sessions experiencing those ‘aha’ moments that we are all looking for in therapy. My approach is lighthearted, humorous, and engaging.
FOCUS AREAS:
- Anxiety
- Boundaries
- College Students
- Confidence
- Identity
- Job Stress
- Life Transitions
- Negative Self-Talk
- Self-Acceptance
- Self-Esteem
- Social Anxiety
- Worrying
- Young Adults
Laura Picard
Together, we will:
Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Picard
Together, we will:
Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.
Something to know about my approach is:
Eclectic and open, I use a three prong approach to look at past, present and future. Blending psychodynamic theory, CBT and strength based we can explore attachments, challenge your thought patterns and schemas and build upon your strengths!
FOCUS AREAS:
- Abuse
- Borderline Personality
- Childhood Trauma
- Depression
- Food Allergy Anxiety
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- Love Addiction
- Narcissistic Abuse
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Panic Attacks
- Panic Disorders
- Perinatal Mood/Anxiety Disorders
- Test/Performance Anxiety
- Trauma
Ileana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIleana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
Something to know about my approach is:
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Relationships
- Trauma
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