Find Shame Therapists & Counselors in Temecula, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Temecula, the suburbs of Temecula, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Temecula, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (313 total therapists)
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Picture of Lauren Permenter, mental health therapist in California
Lauren Permenter
Together, we will:

Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.


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Picture of Lauren Permenter, mental health therapist in California
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Together, we will:

Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.

Something to know about my approach is:

I treat anxiety and trauma with mind-body modalities such as EMDR and somatic based approaches, while also incorporating DBT OR CBT to practice replacing unhealthy thoughts with constructive alternatives.

FOCUS AREAS:
  • Anxiety
  • Creatives
  • Depression
  • Fears and Phobias
  • Grief
  • Parenting
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Reparenting Yourself
  • Trauma
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Lauren Permenter remote and phone therapy in California
Picture of Ericka Logan Moreno, mental health therapist in California
Ericka Logan Moreno
Together, we will:

When working together, we will set personal therapeutic goals, work towards decreasing unwanted symptoms and challenge you to explore your true sense of self. I'll be here to sit with you in very difficult times & also to celebrate your success.


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Picture of Ericka Logan Moreno, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

When working together, we will set personal therapeutic goals, work towards decreasing unwanted symptoms and challenge you to explore your true sense of self. I'll be here to sit with you in very difficult times & also to celebrate your success.

Something to know about my approach is:

Although I am well-versed in CBT, mindfulness and trauma therapy, I tend to often approach therapy from a humanistic lens - Where I accept individuals without judgement, honor their experiences and assist them in reaching their full potential.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Grief Due to Addiction
  • Self-Esteem
  • Teenagers
  • Trauma
Read more about me
Ericka Logan Moreno remote and phone therapy in California
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Picture of Alexander Ly, mental health therapist in California
Alexander Ly
Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.


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Are We a Match?

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Picture of Alexander Ly, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.

Something to know about my approach is:

In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.

FOCUS AREAS:
  • Anxiety in Relationships
  • Anxious Attachment
  • Asian and Pacific Islanders
  • Childhood Trauma
  • Chinese Culture
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Developmental Trauma
  • East Asian Cultural Issues
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Perfectionism
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Spiritual Trauma
  • Work Stress
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Alexander Ly remote and phone therapy in California
Picture of Soad Tabrizi, mental health therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.


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Picture of Soad Tabrizi, mental health therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.

Something to know about my approach is:

I utilize an integrative approach to therapy, blending traditional psychotherapy with holistic methods — a mind, body, and spirit approach. This method empowers clients to explore and align their life choices, values, and strengths for growth.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career
  • Career Change
  • Career Counseling
  • Caregivers
  • Codependency
  • Confidence
  • Cutting
  • Depressive Disorders
  • Faith and Spirituality
  • Grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Life Balance
  • Mid-Life Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Substance Use
  • Values
  • Work-Life Balance
  • Work Stress
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Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Picture of Kambria  Caldwell , mental health therapist in California, Nevada
Kambria Caldwell
Together, we will:

Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!


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Are We a Match?

Take Our Survey
Picture of Kambria  Caldwell , mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!

Something to know about my approach is:

Life throws so many twists and turns. It’s great to have someone you can talk to in order help sort out all the problems in a nonjudgmental platform. I incorporate trauma informed practices, using elements of CBT, DBT, Motivational Interviewing, etc.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Child Abuse
  • Chronic Stress
  • College Students
  • Complex Trauma
  • Depressive Disorders
  • Families
  • Family Trauma
  • Highly Sensitive People (HSPs)
  • Job Stress
  • Love Addiction
  • Relationship Conflict
  • Self-Compassion
  • Sexual Abuse
  • Teenagers
  • Trauma-Related Disorders
Read more about me
Kambria  Caldwell  remote and phone therapy in California, Nevada